How Are Air Fresheners Bad for You?

How Are Air Fresheners Bad for You?

One of the first things you do when you step into your home after a busy day running errands, is take a deep breath. Heave a big sigh of relief and relaxation. Are air fresheners bad for you? What if that “ocean breeze” or “linen fresh” scent you are inhaling from...
How to Be Healthy: Must-Have Products for Your Home

How to Be Healthy: Must-Have Products for Your Home

Giving your home a toxic-free “makeover” to support a new healthy lifestyle can seem daunting at first, but it shouldn't be. Learning how to be healthy is as simple as making your own home & beauty products, or knowing trusted brands when you don't have...
Peppermint Essential Oil Uses: 10 Uses To Live By!

Peppermint Essential Oil Uses: 10 Uses To Live By!

When we talk about peppermint essential oil uses, we aren't talking about mints, gum, or candy canes. Really, it's quite fascinating – in a somewhat sad way – that peppermint is so commonly associated with sweet treats rather than profound medicinal...
40 Bible Verses About Healing Scriptures That Will Encourage You

40 Bible Verses About Healing Scriptures That Will Encourage You

Jehovah Rapha: The Lord, Our Healer. There are dozens of Bible verses about healing Scriptures and I have come to take solace in these over the years as my loved ones and I have battle health conditions. They have brought up comfort, hope and have built up our most...
Mama Z’s Essential Oil Base Recipe Video

Mama Z’s Essential Oil Base Recipe Video

When I was pregnant with my oldest, Esther, I put together this essential oil base recipe to use on my pregnant and postpartum body. I combined some of my favorite ingredients based on their certain benefits. I used raw organic coconut oil for the anti-fungal &...