Essential Oils

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Essential Oils

Detox Bath with Essential Oils, Epsom Salt & Apple Cider Vinegar

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY A detox bath with essential oils is a simple way to support the body God designed to cleanse itself every ...

Essential Oils

Essential Oils for Sex Drive: 6 Libido-Boosting Oils for Intimacy

Eric Zielinski, DC

QUICK SUMMARY Essential oils for sex drive are not a modern trend. Aromatic plant oils have been connected with love, be...

Essential Oils

Black Seed Oil Benefits: Heart Health, Fatty Liver & More

Eric Zielinski, DC

QUICK SUMMARY Black seed oil benefits come from the fatty oil pressed from Nigella sativa seeds, also called black cumin...

Essential Oils

Essential Oils for Yeast Infection: DIY Antifungal Tampon Remedy

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Vaginal yeast infections are incredibly common. The CDC estimates that 75% of women will experience at lea...

Essential Oils

10 Antifungal Essential Oils for Candida: What Research Shows

Eric Zielinski, DC

QUICK SUMMARY Antifungal essential oils such as tea tree, lavender, thyme, peppermint, geranium, black pepper, cinnamon ...

Essential Oils

Anise Essential Oil Benefits: 5 Uses, Safety & Estragole

Eric Zielinski, DC

QUICK SUMMARY Anise essential oil, distilled from the dry ripe fruits of true anise, Pimpinella anisum, is a strongly ar...

Essential Oils

Antibacterial Essential Oils: What Research Shows + Safe Uses

Eric Zielinski, DC

QUICK SUMMARY Antibacterial essential oils contain concentrated plant compounds that have demonstrated activity against ...

Essential Oils

Essential Oils for ADHD & Focus: Mental Focus Roll-On Recipe

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Essential oils for ADHD and focus may be useful as supportive tools for concentration, mental fatigue, str...

Essential Oils

Essential Oils for Menopause: 7 Oils for Hot Flashes, Sleep & Mood

Eric Zielinski, DC

QUICK SUMMARY Essential oils for menopause can be useful natural tools for hot flashes, sleep disruption, stress, mood c...

Essential Oils

Basil Essential Oil Benefits: 9 Uses, Research & Safety

Eric Zielinski, DC

QUICK SUMMARY Basil essential oil is steam-distilled from sweet basil, Ocimum basilicum, the culinary herb we know and l...

Essential Oils

Seasonal Allergy Roll-On Recipe with Essential Oils.

Eric Zielinski, DC

QUICK SUMMARY Mama Z's Seasonal Allergy Roll-On is the practical follow-up to our complete guide to essential oils for a...

Essential Oils

Essential Oils for Allergies: 5 Best Oils for Symptom Relief

Eric Zielinski, DC

QUICK SUMMARY Essential oils for allergies can be useful for symptom support, especially during seasonal allergic rhinit...

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