Sweetener

Health & Nutrition

Do Xylitol Benefits for Teeth Overcome the Potential Health Issues?

Xylitol Benefits for Teeth vs. Health Risks: Is It Safe?

QUICK SUMMARY Do xylitol benefits for teeth outweigh the health concerns? For us, the answer depends on how you use it. ...

Health & Nutrition

10 Unhealthy “Health” Foods: Grocery Store Food Scams

QUICK SUMMARY This is Part 2 of our Healthy Foods to Avoid series. In Part 1, we exposed industrial vegetable oils, arti...

Health & Nutrition

The Sorbitol Dangers all Diabetics Need to be Aware of for Health

Sorbitol Dangers: Side Effects, Diabetes & Gut Health

QUICK SUMMARY Sorbitol is a sugar alcohol that occurs naturally in some fruits, but the concentrated sorbitol used in pr...

Health & Nutrition

Best Natural Sweeteners for Boosting Immune Health

Best Natural Sweeteners and Healthy Sugar Alternatives

QUICK SUMMARY The best natural sweeteners are the ones that help you reduce refined and highly processed sugar without s...

Product Reviews

How to Be Healthy Our Favorite Products for Our Home Mama Z

How to Be Healthy: Best Non-Toxic Swaps for Your Home

QUICK SUMMARY How do you create a healthier, non-toxic home? Start by replacing the products your family uses most often...

Health & Nutrition

8 Health Benefits of Manuka Honey: Boosting Health and Wellness

Manuka Honey Benefits for Immunity, Skin & Gut Health

QUICK SUMMARY Manuka honey benefits come from a rare, bioactive honey made when bees pollinate the mānuka bush, most fam...

Health & Nutrition

Is Stevia Safe? See the Top Health Benefits & Natural Sweeteners

Is Stevia Safe? See the Top Health Benefits & Natural Sweeteners

Is stevia safe? Is stevia healthy? These are questions many are asking since stevia is an alternative to processed sugar...
Health & Nutrition

Xylitol Benefits for Teeth vs. Health Risks: Is It Safe?

Eric Zielinski, DC

QUICK SUMMARY Do xylitol benefits for teeth outweigh the health concerns? For us, the answer depends on how you use it....

Read Article
Health & Nutrition

10 Unhealthy “Health” Foods: Grocery Store Food Scams

Eric Zielinski, DC

QUICK SUMMARY This is Part 2 of our Healthy Foods to Avoid series. In Part 1, we exposed industrial vegetable oils,...

Read Article
Health & Nutrition

Sorbitol Dangers: Side Effects, Diabetes & Gut Health

Eric Zielinski, DC

QUICK SUMMARY Sorbitol is a sugar alcohol that occurs naturally in some fruits, but the concentrated sorbitol used in...

Read Article
Health & Nutrition

Best Natural Sweeteners and Healthy Sugar Alternatives

Eric Zielinski, DC

QUICK SUMMARY The best natural sweeteners are the ones that help you reduce refined and highly processed sugar without...

Read Article
Featured

How to Be Healthy: Best Non-Toxic Swaps for Your Home

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY How do you create a healthier, non-toxic home? Start by replacing the products your family uses most...

Read Article
Health & Nutrition

Manuka Honey Benefits for Immunity, Skin & Gut Health

Eric Zielinski, DC

QUICK SUMMARY Manuka honey benefits come from a rare, bioactive honey made when bees pollinate the mānuka bush, most...

Read Article
Health & Nutrition

Is Stevia Safe? See the Top Health Benefits & Natural Sweeteners

Eric Zielinski, DC

Is stevia safe? Is stevia healthy? These are questions many are asking since stevia is an alternative to processed...

Read Article