Stevia

Healthy Recipes

Sugar Free Chai Latte Recipe & Earl Grey Variation

Sugar Free Chai Latte Recipe & Earl Grey Variation

My healthy, sugar free chai latte recipe is one for the books! Unlike most coffee shop drinks, this beverage is free of ...

Healthy Recipes

Yerba Mate Iced Tea: A Cool, Sweet, Energizing Drink

Yerba Mate Iced Tea: A Cool, Sweet, Energizing Drink

My Delicious Iced Yerba Mate Tea is refreshing and light! If you’re new to Yerba Mate, no worries. By the end of t...
Breakfasts

Healthy Baked Apple Pancake Recipe with Sweet Cinnamon Spice

Mama Z

Need a new breakfast idea? Nothing beats my Healthy Baked Apple Pancake Recipe! This fluffy, sweet treat is topped with...

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Beverages

Sugar-Free Healthy Pumpkin Spice Latte with Essential Oils

Mama Z

Fall is in the air, and you know what that means…pumpkin spice everything! From fall essential oil blends diffusing...

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Beverages

Energy-Boosting Blueberry Vanilla Protein Smoothie

Mama Z

In the hot summer months, when fresh fruit is abundant, the blender is my go-to appliance. Who can resist a tasty meal...

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Beverages

Thirst-Quenching Berry Lemonade Recipe - A Taste of Summer

Mama Z

My homemade berry lemonade recipe is a refreshing beverage perfect for hot summer days. This fruity drink is...

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Healthy Recipes

Refreshing Watermelon Blueberry Salad with Super Greens

Mama Z

My Watermelon Blueberry Salad With Super Greens combines the freshest summer produce with a hint of mint. It’s...

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Beverages

Ultimate Healing Lemon Cooler Drink with Summer Essential Oils

Mama Z

My Healing Lemon Oil Cooler is a refreshing, fruity drink you just have to try! It contains all the benefits of lemon...

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Beverages

Homemade Soda Recipe: Dr. Z's Citrus Pop

Mama Z

Say goodbye to toxic, store-bought sodas and hello to life-giving sparkling water! This citrus soda pop is made with a...

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Desserts

No-Bake Allergy-Friendly Cheesecake Dessert

Mama Z

Everyone loves a good cheesecake, and my dairy free, allergy-friendly cheesecake is always a huge hit! This is one of...

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Discover the benefits of stevia with sugar-free recipes like pumpkin spice latte and berry lemonade, plus insights into its safety and natural sweetener uses.