Spirulina

Eric Zielinski, DC

QUICK SUMMARY Spirulina, commonly called blue-green algae, is a nutrient-dense filamentous cyanobacterium used as food...

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This Homemade Super Greens Powder Recipe combines 17 ingredients, including spirulina, chlorella, hemp...

Eric Zielinski, DC

QUICK SUMMARY Green superfoods such as spirulina, chlorella, avocados, wheatgrass, and cruciferous vegetables can add...

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This DIY lipstick recipe gives you control over every ingredient that touches your lips. It combines a...

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This Red Green Smoothie is a refreshing superfood smoothie made with Mama Z’s Super Greens Powder,...

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This homemade bath bomb recipe with essential oils gives you the fizz, color, moisturizing oil, and...

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This summer berry smoothie recipe is cool, creamy, naturally sweet, dairy-free, and packed with...

Eric Zielinski, DC

Listen on Apple Podcasts | Spotify Research suggests that heart disease, brain fog, and fatigue aren’t due to age...