Skin Care

Health & Nutrition

7 Surprising Health Benefits of Blueberries You Need to Know

7 Health Benefits of Blueberries: Nutrition, Heart & Brain

QUICK SUMMARY Blueberries provide fiber, vitamin C, vitamin K, manganese, and anthocyanins, the plant pigments responsib...

Essential Oils

A Guide to Bath & Body Care DIYs with Essential Oils

DIY Body Care Products: Ingredients to Avoid & 6 Recipes to Start With

QUICK SUMMARY DIY body care products let you control what goes on your family’s skin, scalp, lips, and mouth. Star...

Natural Beauty

Homemade Aftershave Lotion & Spray With Essential Oils

QUICK SUMMARY Homemade aftershave gives you a simple, customizable way to soothe the look and feel of razor burn, replen...

Essential Oils

Top 9 Myrtle Essential Oil Benefits: Respiratory, Liver & More

Myrtle Essential Oil Benefits: 9 Research-Backed Uses & Safety

QUICK SUMMARY Myrtle essential oil is steam-distilled from Myrtus communis, a Mediterranean evergreen traditionally used...

Natural Beauty

Homemade Facial Mask with Honey, Coconut Oil & Essential Oils

QUICK SUMMARY This Homemade Facial Mask with Essential Oils is a simple DIY made with coconut oil, raw honey, and lemon ...

Natural Beauty

Anti Aging Cream & Skin Healing Serum Variations

DIY Anti-Aging Skin Serum with Aloe & Essential Oils

QUICK SUMMARY This DIY anti-aging skin serum combines aloe vera, coconut oil, and customizable essential oils to moistur...

Essential Oils

Top 11 Cedarwood Essential Oil Benefits Cancer, Weight & More

11 Cedarwood Essential Oil Benefits & Uses for Sleep, Hair & More

QUICK SUMMARY Cedarwood essential oil benefits depend on the species and preparation you are using. Atlas cedarwood (Ced...

Health & Nutrition

Holy Basil Benefits: 8 Research-Backed Uses for Tulsi

QUICK SUMMARY Holy basil benefits reach far beyond its long history in traditional medicine. Also called tulsi or tulasi...

Natural Beauty

Homemade Diaper Rash Cream Recipe to Soothe and Protect

QUICK SUMMARY This Homemade Diaper Rash Cream is a simple, deeply moisturizing barrier balm made with shea butter, cocon...

Essential Oils

Natural Remedies

DIY Essential Oil Roller Bottle Recipes for Kids First Aid

DIY Essential Oil Roller Bottle Recipes for Kids First Aid

QUICK SUMMARY These DIY essential oil roller bottle recipes for kids give you four simple, ready-to-use blends for commo...

Lifestyle & Travel

Homemade Low-Cost Gifts for Teachers: Non-Toxic Options for You

5 Homemade Teacher Gifts: Natural DIY Appreciation Ideas

QUICK SUMMARY Homemade teacher gifts are a personal way to thank the teachers, coaches, Sunday School leaders, janitors,...

Essential Oils

Natural Remedies

Best Oil for Cradle Cap - Natural Essential Oil Treatment

Best Oils for Cradle Cap: Gentle Natural Baby Scalp Remedy

QUICK SUMMARY The best oils for cradle cap is one that gently softens the greasy scales so they can be loosened without ...
Health & Nutrition

7 Health Benefits of Blueberries: Nutrition, Heart & Brain

Eric Zielinski, DC

QUICK SUMMARY Blueberries provide fiber, vitamin C, vitamin K, manganese, and anthocyanins, the plant pigments...

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Essential Oils

DIY Body Care Products: Ingredients to Avoid & 6 Recipes to Start With

Eric Zielinski, DC

QUICK SUMMARY DIY body care products let you control what goes on your family’s skin, scalp, lips, and mouth....

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Body Care

Homemade Aftershave Lotion & Spray With Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade aftershave gives you a simple, customizable way to soothe the look and feel of razor burn,...

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Benefits

Myrtle Essential Oil Benefits: 9 Research-Backed Uses & Safety

Eric Zielinski, DC

QUICK SUMMARY Myrtle essential oil is steam-distilled from Myrtus communis, a Mediterranean evergreen traditionally...

Read Article
Beauty

Homemade Facial Mask with Honey, Coconut Oil & Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This Homemade Facial Mask with Essential Oils is a simple DIY made with coconut oil, raw honey, and lemon...

Read Article
Mama Z Picks

DIY Anti-Aging Skin Serum with Aloe & Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This DIY anti-aging skin serum combines aloe vera, coconut oil, and customizable essential oils to...

Read Article
Benefits

11 Cedarwood Essential Oil Benefits & Uses for Sleep, Hair & More

Eric Zielinski, DC

QUICK SUMMARY Cedarwood essential oil benefits depend on the species and preparation you are using. Atlas cedarwood...

Read Article
Health & Nutrition

Holy Basil Benefits: 8 Research-Backed Uses for Tulsi

Eric Zielinski, DC

QUICK SUMMARY Holy basil benefits reach far beyond its long history in traditional medicine. Also called tulsi or...

Read Article

Taking care of your skin in a healthy way means looking for non-toxic or low tox cleaners, moisturizers and more. Nourish skin from the inside out!