Pest Control

Essential Oils

Natural Remedies

Homemade Tick Repellent For Dogs with Safe Essential Oils

Mama Z

So many people have requested a homemade remedy to prevent fleas and ticks with essential oils on their dogs. Whether yo...

Natural Home

Essential Oil Spider Spray for DIY Non-Toxic Pest Control

Mama Z

Spiders tend to have a bad reputation and, for most people, are unwanted guests. The rare few don’t care one way or anot...

Essential Oils

13 Peppermint Essential Oil Benefits: Nausea, Bug Repellent, Energy & More!

Eric Zielinski, DC

When we talk about peppermint essential oil benefits, we aren’t talking about mints, gum, or candy canes. Really, ...

Essential Oils

8 Health Benefits of Black Pepper Essential Oil

Eric Zielinski, DC

Learning about the wide variety of black pepper essential oil benefits will most certainly cause you to see the common p...

Companion Planting Guide & Plant Selection Tips

Mama Z

This companion planting guide will help you intentionally and beneficially grow different plants together in the garden ...

Essential Oils

Citronella Essential Oil – Bug Solution, Healing Benefits & More

Eric Zielinski, DC

Citronella essential oil benefits are generally regarded as primarily related to bug repellents, but it can do so much m...

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Benefits

5 Amazing Vetiver Essential Oil Benefits for Your Health

Eric Zielinski, DC

QUICK SUMMARY Vetiver essential oil benefits include support for focus, relaxation, skin health, muscle comfort, and...

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Natural Remedies

Parasite Cleanse Protocol Smoothie

Mama Z

Let’s be real, life with kids is full of beautiful chaos. Between creek adventures, muddy hands, and “what did you...

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Essential Oils

A Guide to Using Essential Oils for Dogs, Cats, and Other Pets

Eric Zielinski, DC

We get asked about how to use essential oils for dogs and pets all the time, but we specialize in human research. This...

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Dr Z Picks

Where to Buy Essential Oil and How to Find Good Brands

Eric Zielinski, DC

Because essential oils are one of the most frequently adulterated natural products, knowing how to choose a trustworthy...

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Lifestyle & Travel

Summer Cookout Recipes & BBQ Guide

Mama Z

There’s something joyful about summertime fellowship. The sun is shining, kids are laughing, and the smell of...

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Benefits

8 Myrrh Essential Oil Benefits: Healing Guide & Use Tips

Eric Zielinski, DC

Myrrh essential oil benefits are well-studied and are incredible examples of how a historically medicinal plant, has...

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Benefits

Discover the Leading Benefits of Ylang Ylang Essential Oil

Eric Zielinski, DC

If frankincense is the King of Essential Oils, then ylang ylang essential oil benefits make this his Queen! Simply put,...

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Essential Oils

Essential Oils for Lice & Natural Hair Treatment Protocol

Eric Zielinski, DC

The teacher sends home a note that says a classmate has the unmentionable. Suddenly, you’re searching your...

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Don’t let pests, parasites or creepy crawlies ruin your health or home. These reports and remedies help you take control.