Matcha Green Tea

Healthy Recipes

Sugar-Free Healthy Pumpkin Spice Latte with Essential Oils

My Homemade Healthy Pumpkin Spice Latte Recipe is better than any coffee shop version. It’s also a lot healthier and eas...

Health & Nutrition

Bioactive Foods: Vital Nutrition for Boosting Wellness

Bioactive Foods: Vital Nutrition for Boosting Wellness

Several years ago, we upgraded our diet and focused on eating more bioactive foods, and we have found them to be one of ...

Health & Nutrition

Matcha Green Tea Benefits: Antioxidants, Metabolism & More

Matcha Green Tea Benefits: Antioxidants, Metabolism & More

The health benefits of matcha green tea can be profound, not to mention it can help you kick the coffee habit. Although ...

Healthy Recipes

Superfood-Packed Vegan Chocolate Smoothie Bowl for Energy

Superfood-Packed Vegan Chocolate Smoothie Bowl for Energy

When exhaustion strikes, it can be tempting to run to unhealthy foods. Drop the toxic energy drinks and whip up my Choco...

Healthy Recipes

Vega Matcha Green Tea Latte Drinks: Iced & Hot Variations

Vegan Matcha Green Tea Latte Drinks: Iced & Hot Variations

This gorgeous metabolism-boosting vegan matcha green tea latte provides several health benefits and tastes great! It pro...
Beverages

Sugar-Free Healthy Pumpkin Spice Latte with Essential Oils

Mama Z

My Homemade Healthy Pumpkin Spice Latte Recipe is better than any coffee shop version. It’s also a lot healthier and...

Read Article
Health & Nutrition

Bioactive Foods: Vital Nutrition for Boosting Wellness

Eric Zielinski, DC

Several years ago, we upgraded our diet and focused on eating more bioactive foods, and we have found them to be one...

Read Article
Health & Nutrition

Matcha Green Tea Benefits: Antioxidants, Metabolism & More

Eric Zielinski, DC

The health benefits of matcha green tea can be profound, not to mention it can help you kick the coffee habit. Although...

Read Article
Breakfasts

Superfood-Packed Vegan Chocolate Smoothie Bowl for Energy

Mama Z

When exhaustion strikes, it can be tempting to run to unhealthy foods. Drop the toxic energy drinks and whip up my...

Read Article
Beverages

Vegan Matcha Green Tea Latte Drinks: Iced & Hot Variations

Mama Z

This gorgeous metabolism-boosting vegan matcha green tea latte provides several health benefits and tastes great! It...

Read Article