Make Ahead

Healthy Recipes

Best Homemade Taco Seasoning Recipe & Dip for Zesty Flavor

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This homemade taco seasoning recipe comes together in about five minutes with chili powder, cumin, white p...

Healthy Recipes

Healthy No Bake Chocolate Oatmeal Cookies with Peppermint

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Healthy No Bake Chocolate Oatmeal Cookies are one of our favorite Z house treats because they are quick, f...

Healthy Recipes

Grass-Fed Butter Toffee Recipe With Coconut Sugar & Pecans

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This grass-fed butter toffee recipe is Mama Z’s richer-ingredient twist on classic candy, made with grass-...

Healthy Recipes

Quinoa Porridge With Essential Oils for a Healthy Breakfast

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This cozy Quinoa Porridge With Essential Oils turns leftover cooked quinoa, gluten-free oats, or brown ric...

Healthy Recipes

Easy Kimchi Recipe: Lacto-Fermented Vegetables for Gut Health

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This easy kimchi recipe is a mild, family-friendly way to enjoy lacto-fermented vegetables at home. Kimchi...

Healthy Recipes

Homemade Fruit Roll-Ups: Healthy No-Added-Sugar Fruit Leather

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade fruit roll-ups are an easy, healthy snack made with real organic fruit, no added sugar, and no ar...

Healthy Recipes

Healthy Nut Snack Recipes: Sweet, Spicy & Savory Variations

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Healthy nut snack recipes are an easy way to replace highly processed snacks with something satisfying, po...

Healthy Recipes

Healthy Chocolate Balls with Dates, Cacao & Coconut

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Healthy Chocolate Balls are no-bake snack bites made with six simple ingredients: dates, coconut oil, almo...

Healthy Recipes

Homemade French Onion Dip: Easy Vegan Party Recipe

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This homemade French onion dip is a creamy vegan alternative to traditional dairy-based dips. It combines ...

Lifestyle & Travel

How to Meal Prep Smoothies: Easy Freezer Packs for Families

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY The easiest way to meal prep smoothies is to wash, chop, portion, and freeze your fruits and vegetables in...

Healthy Recipes

Spicy Fruit Salsa Recipe With Mango, Pineapple & Hot Peppers

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This spicy fruit salsa recipe combines peaches, cantaloupe, mango, strawberries, pineapple, cilantro, lime...

Healthy Recipes

Superfood Energy Balls: Protein-Packed Healthy Snack Bites for Lasting Energy

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Need a healthy pick-me-up? These Energy Balls Snack Bites are protein-packed, naturally sweet, and made wi...

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