Lavender Essential Oil

Essential Oils

Where to Buy Essential Oils: How to Choose the Best Essential Oil Brands

Eric Zielinski, DC

QUICK SUMMARY Knowing where to buy essential oils is not as simple as grabbing the cheapest bottle online, choosing the ...

Natural Beauty

Essential Oils for Hair Growth: Hair Loss & Regrowth Recipe

Eric Zielinski, DC

QUICK SUMMARY Hair loss can be devastating for both men and women, and it does not only affect aging people. Stress, pos...

Natural Beauty

Homemade Body Wash for Kids & Sensitive Skin: Safe, Gentle & Non-Toxic DIY

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade body wash for kids and sensitive skin is a gentle, non-toxic bath wash made with organic unscente...

Essential Oils

Natural Remedies

3 Best Essential Oils for Bruises + Healing Roll-On Blend

Eric Zielinski, DC

QUICK SUMMARY The best essential oils for bruises are helichrysum, cypress, and lavender. These 3 oils are favorites for...

Essential Oils

5 Essential Oils for Alzheimer’s Treatment & Optimal Brain Health

Eric Zielinski, DC

QUICK SUMMARY The best essential oils for Alzheimer’s treatment support, dementia care, and natural brain health include...

Essential Oils

Natural Remedies

Essential Oils for Yeast Infection: DIY Antifungal Tampon Remedy

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Vaginal yeast infections are incredibly common. The CDC estimates that 75% of women will experience at lea...

Essential Oils

Top 10 Antifungal Essential Oils for Candida & Fungal Infections

Eric Zielinski, DC

QUICK SUMMARY There’s definitely nothing fun about fungal infections, and candida is one of the most common culprits. Ca...

Essential Oils

Aromatherapy Guide for Beginners: How to Use Essential Oils Safely

Eric Zielinski, DC

QUICK SUMMARY Aromatherapy is the intentional use of essential oils from aromatic plants to support the body, mind, emot...

Essential Oils

Natural Remedies

Homemade Bug Repellent Spray with Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Essential oils that repel bugs are a simple, family-friendly way to enjoy warm weather without making hars...

Natural Beauty

DIY Dry Shampoo with Essential Oils & Safe Ingredients

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade dry shampoo is a simple, non-toxic powder that absorbs excess oil at the roots, adds volume, and ...

Essential Oils

Essential Oils for Stress Relief: 10 Oils to Keep Calm

Eric Zielinski, DC

QUICK SUMMARY Essential oils for stress relief are one of the quickest, simplest natural tools you can use to calm anxio...

Natural Beauty

Homemade Body Powder Recipe: Talc-Free DIY Body Powder

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade body powder is a simple, natural alternative to store-bought powders that often contain talc, syn...

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Dr Z Picks

Where to Buy Essential Oils: How to Choose the Best Essential Oil Brands

Eric Zielinski, DC

QUICK SUMMARY Knowing where to buy essential oils is not as simple as grabbing the cheapest bottle online, choosing the...

Read Article

Beauty

Essential Oils for Hair Growth: Hair Loss & Regrowth Recipe

Eric Zielinski, DC

QUICK SUMMARY Hair loss can be devastating for both men and women, and it does not only affect aging people. Stress,...

Read Article

Body Care

Homemade Body Wash for Kids & Sensitive Skin: Safe, Gentle & Non-Toxic DIY

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade body wash for kids and sensitive skin is a gentle, non-toxic bath wash made with organic...

Read Article

Essential Oils

3 Best Essential Oils for Bruises + Healing Roll-On Blend

Eric Zielinski, DC

QUICK SUMMARY The best essential oils for bruises are helichrysum, cypress, and lavender. These 3 oils are favorites...

Read Article

Essential Oils

5 Essential Oils for Alzheimer’s Treatment & Optimal Brain Health

Eric Zielinski, DC

QUICK SUMMARY The best essential oils for Alzheimer’s treatment support, dementia care, and natural brain health...

Read Article

Essential Oils

Essential Oils for Yeast Infection: DIY Antifungal Tampon Remedy

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Vaginal yeast infections are incredibly common. The CDC estimates that 75% of women will experience at...

Read Article

Essential Oils

Top 10 Antifungal Essential Oils for Candida & Fungal Infections

Eric Zielinski, DC

QUICK SUMMARY There’s definitely nothing fun about fungal infections, and candida is one of the most common culprits....

Read Article

Essential Oils

Aromatherapy Guide for Beginners: How to Use Essential Oils Safely

Eric Zielinski, DC

QUICK SUMMARY Aromatherapy is the intentional use of essential oils from aromatic plants to support the body, mind,...

Read Article