Immune System Health

Health & Nutrition

Cruciferous Vegetables List: Immunity Boosting Power

Cruciferous Vegetables List: Immunity Boosting Power

Cruciferous vegetables seem to be on nearly every list of must-eat foods, and for good cause – they supply amazing...

Health & Nutrition

What Does Chiropractic Research Say About the Health Benefits?

What Does Chiropractic Research Say About the Health Benefits?

As I traveled the country lecturing about the evidence-based principles of chiropractic care, it quickly dawned on me: T...

Essential Oils

Essential Oils for Athletes - Improving Performance & Recovery

Gym Bag Essentials: Boost Performance and Recovery Naturally

All athletes and weekend warriors need to think about “healthy” gym bag essentials with homemade DIYs and su...

Health & Nutrition

Chiropractor for Ear Infections: Would You Take Your Child?

Chiropractor for Ear Infections: Would You Take Your Child?

Would you consider taking your child to the chiropractor for ear infections?  Otitis media (OM), commonly referred to as...

Healthy, Happy Holidays (Part 1) - Podcast Episode #44

For some of us, the holidays can be a time of extreme stress or unpleasant memories – but it doesn’t have to be that way...

All “Good” Things in Moderation – Podcast Episode #5

People always say, “All things in moderation.” But Is this true? In this podcast, Dr. Z and Mama Z share why you need go...

Healthy Recipes

Gene's Glazed Parsnips: Sugar-Free Healthy Side Dish

My Healthy Glazed Parsnips are a family favorite. This decadent side dish features crisp parsnips topped with sweet mapl...
Benefits

10 Healing Benefits of Frankincense Essential Oil

Eric Zielinski, DC

As the “King of Oils,” frankincense combines centuries of healing tradition with modern scientific findings that...

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Health & Nutrition

Immune Modulators vs. Boosters: Building Resilience for Longevity

Eric Zielinski, DC

Immune modulators are quickly becoming one of the most important discoveries in natural health and Biblical longevity....

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Lifestyle & Travel

Homemade Teacher Gifts: Personalized, Non-Toxic Options for You

Sabrina Ann Zielinski ("Mama Z")

As a Mama of many, I know better than anyone that it takes a village! Every year, I see how much love, time, and energy...

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Essential Oils

DIY Essential Oil Roller Bottle Recipes for Kids First Aid

Sabrina Ann Zielinski ("Mama Z")

It is important to keep a natural first aid kit on hand for your family. Little ones often get a cut or scratch that...

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Health & Nutrition

6 Aloe Vera Benefits for Health: Skin, Digestion, Immune & More

Eric Zielinski, DC

Have you tried using one of God’s most versatile plants so you can enjoy aloe vera benefits from your own home?...

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Essential Oils

Truth About Frankincense Oil and Cancer Treatment

Eric Zielinski, DC

A recent research article discussed the potential frankincense oil for cancer looked at people suffering from...

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Product Reviews

Discover the 12 Incredible Health Benefits of Spirulina Superfood

Eric Zielinski, DC

You’ve probably noticed spirulina popping up everywhere—sprinkled into green powders, added to chips, or...

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Beverages

Ultimate Healing Lemon Cooler Drink with Summer Essential Oils

Sabrina Ann Zielinski ("Mama Z")

My Healing Lemon Oil Cooler is a refreshing, fruity drink you just have to try! It contains all the benefits of lemon...

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