Bible Health Academy

Holidays

Healthy Recipes

Mama Z's Gluten-Free Cinnamon Rolls Recipe With Sticky Pecan Topping

Sabrina Ann Zielinski ("Mama Z")

Need a fancy breakfast? Try my Gluten-Free Cinnamon Rolls Recipe! These fluffy, gooey pastries are free of dairy, gluten...

Healthy Recipes

Mama Z’s Favorite Healthy Mashed Potatoes

Sabrina Ann Zielinski ("Mama Z")

Mashed potatoes are a classic for holiday meals and Sunday dinners. They give any menu a familiar, cozy side dish no one...

Healthy Recipes

Healthy Cranberry Relish Recipe with a Festive Citrus Twist

Sabrina Ann Zielinski ("Mama Z")

If your family prefers a non-jello-style cranberry relish recipe, I've got you covered! Canned cranberry sauce has not...

Healthy Recipes

Delicious Gluten-Free Gravy for Allergy-Friendly Holidays

Sabrina Ann Zielinski ("Mama Z")

Gluten-free gravy may sound impossible. After all, you usually use cornstarch or flour to thicken it. Those with gluten ...

Healthy Recipes

Easy Gluten-Free Crustless Cranberry Pie for a Holiday Treat

Sabrina Ann Zielinski ("Mama Z")

Cranberries are popular during the holidays, and for a good reason! My Crustless, Gluten-Free Cranberry Pie will be your...

Healthy, Happy Holidays Thanksgiving – Podcast Episode #45

Eric Zielinski, DC

Thanksgiving can be a stressful time of year and tax your health but if you plan ahead, you can manage that stress, stay...

Healthy, Happy Holidays (Part 1) - Podcast Episode #44

Eric Zielinski, DC

For some of us, the holidays can be a time of extreme stress or unpleasant memories – but it doesn’t have to be that way...

Hope for Breast Cancer: Lessons Learned & Truths Revealed (Part 2) – Podcast Episode #41

Eric Zielinski, DC

In our new documentary, the Hope for Breast Cancer, we walk alongside Angie Lima as she battles breast cancer. During th...

How to Survive the Internet & Thrive - Podcast Episode #13

Eric Zielinski, DC

In today’s “internet renaissance,” people have access to more information than ever before. But this brings major proble...

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Lifestyle & Travel

How to Entertain: Stress-Free Hosting & Christian Hospitality Tips

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Learning how to entertain is not about creating a flawless home, serving a gourmet menu, or impressing...

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Lifestyle & Travel

Healthy Summer Cookout Recipes for Allergy-Friendly BBQs

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY How do you host a healthy summer cookout? A healthy summer cookout starts with allergy-friendly recipes,...

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Lifestyle & Travel

Road Trip With Kids: Healthy Packing & Family Travel Tips

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY A road trip with kids can be both an adventure and a challenge, but with the right planning, it doesn’t...

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Lifestyle & Travel

Healthy Food for Memorial Day BBQs: Simple Recipes for Summer

Sabrina Ann Zielinski ("Mama Z")

Memorial Day is more than just the kickoff to summer—it’s a sacred time to remember and honor those who gave their...

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Infused Water with Fruit & Herbs: The BEST Refreshing Beverage!

Sabrina Ann Zielinski ("Mama Z")

This delicious Infused Water is one of our favorite drinks. We all know the importance of drinking enough water, and...

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Lifestyle & Travel

DIY Natural Easter Eggs Dye: Non-Toxic, Kid-Friendly How-To

Sabrina Ann Zielinski ("Mama Z")

Dyeing Easter eggs is a beautiful tradition, but if you’ve ever looked at the ingredients in those store-bought dye...

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Lifestyle & Travel

Healthy Easter Party Food Ideas for Resurrection Sunday

Sabrina Ann Zielinski ("Mama Z")

When you're planning a holiday gathering, you want healthy Easter party food ideas to bless your friends and family. In...

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Make-Ahead Warm Punch: Festive, Nutritious Holiday Drink

Sabrina Ann Zielinski ("Mama Z")

My Warmed Holiday Punch is an excellent addition to any party. Your guests will love connecting over a cozy beverage!...

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