Bible Health Academy

Holidays

Lifestyle & Travel

Healthy Easter Party Food Ideas for Resurrection Sunday

Sabrina Ann Zielinski ("Mama Z")

When you’re planning a holiday gathering, you want healthy Easter party food ideas to bless your friends and famil...

Lifestyle & Travel

DIY Natural Easter Eggs Dye: Non-Toxic, Kid-Friendly How-To

Sabrina Ann Zielinski ("Mama Z")

Dyeing Easter eggs is a beautiful tradition, but if you’ve ever looked at the ingredients in those store-bought dye kits...

Healthy Recipes

Easy Gluten-Free Crustless Cranberry Pie for a Holiday Treat

Sabrina Ann Zielinski ("Mama Z")

Cranberries are popular during the holidays, and for a good reason! My Crustless, Gluten-Free Cranberry Pie will be your...

Healthy, Happy Holidays Thanksgiving – Podcast Episode #45

Eric Zielinski, DC

Thanksgiving can be a stressful time of year and tax your health but if you plan ahead, you can manage that stress, stay...

Healthy, Happy Holidays (Part 1) - Podcast Episode #44

Eric Zielinski, DC

For some of us, the holidays can be a time of extreme stress or unpleasant memories – but it doesn’t have to be that way...

Hope for Breast Cancer: Lessons Learned & Truths Revealed (Part 2) – Podcast Episode #41

Eric Zielinski, DC

In our new documentary, the Hope for Breast Cancer, we walk alongside Angie Lima as she battles breast cancer. During th...

How to Survive the Internet & Thrive - Podcast Episode #13

Eric Zielinski, DC

In today’s “internet renaissance,” people have access to more information than ever before. But this brings major proble...

Healthy Recipes

Infused Water with Fruit & Herbs: The BEST Refreshing Beverage!

Sabrina Ann Zielinski ("Mama Z")

This delicious Infused Water is one of our favorite drinks. We all know the importance of drinking enough water, and thi...

Healthy Recipes

Mama Z's Gluten-Free Cinnamon Rolls Recipe With Sticky Pecan Topping

Sabrina Ann Zielinski ("Mama Z")

Need a fancy breakfast? Try my Gluten-Free Cinnamon Rolls Recipe! These fluffy, gooey pastries are free of dairy, gluten...

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Make-Ahead Warm Punch: Festive, Nutritious Holiday Drink

Sabrina Ann Zielinski ("Mama Z")

My Warmed Holiday Punch is an excellent addition to any party. Your guests will love connecting over a cozy beverage!...

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Lifestyle & Travel

Homemade Salt Dough Ornaments with Essential Oils

Sabrina Ann Zielinski ("Mama Z")

Is there anything more fun than making your own salt dough ornaments for Christmas? These handmade ornaments have that...

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Lifestyle & Travel

Happy Healthy Fall Harvest Celebration: A Halloween Alternative

Sabrina Ann Zielinski ("Mama Z")

Every October, we harvest Fall veggies from our Fall garden and it’s a wonderful reminder of God’s...

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Healthy Recipes

Gluten-Free Stuffing: Thanksgiving Dressing All Year Round

Sabrina Ann Zielinski ("Mama Z")

Nothing says holidays like a delicious homemade stuffing recipe! This dressing is savory, with a hint of sweet apple...

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Healthy Recipes

Complete Healthy Thanksgiving Dinner Recipe Guide for Families

Sabrina Ann Zielinski ("Mama Z")

Holidays with family are a beautiful cornucopia of organized chaos and can be messy in the best way. Between...

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Healthy Recipes

Mama Z’s Favorite Healthy Mashed Potatoes

Sabrina Ann Zielinski ("Mama Z")

Mashed potatoes are a classic for holiday meals and Sunday dinners. They give any menu a familiar, cozy side dish no...

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Healthy Recipes

Healthy Cranberry Relish Recipe with a Festive Citrus Twist

Sabrina Ann Zielinski ("Mama Z")

If your family prefers a non-jello-style cranberry relish recipe, I’ve got you covered! Canned cranberry sauce...

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Lifestyle & Travel

Road Trip with Kids: Packing & Planning Secrets

Sabrina Ann Zielinski ("Mama Z")

A road trip with kids can be both an adventure and a challenge, but with the right planning, they don’t have to be...

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