Heart Health

Health & Nutrition

Benefits of Reflexology: 7 Amazing Health Benefits

Benefits of Reflexology: 7 Amazing Health Benefits

I am fascinated by the benefits of reflexology. For the most part, this is because no one really understands how or why ...

Healthy Recipes

Healthy Homemade Tomato Bisque with Essential Oils

Healthy Homemade Tomato Bisque with Essential Oils

My Easy Homemade Tomato Bisque With Essential Oils is a fantastic meal you can serve year-round or as an appetizer. It&#...
Podcast

Mercury, Mold & Microplastics: Hidden Heart Dangers with Warren Phillips

Eric Zielinski, DC

If you aren’t thinking about these hidden heart dangers, you’re probably missing some major health risks in...

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Essential Oils

Top Essential Oils For Heart Health: A Comprehensive Guide

Eric Zielinski, DC

When we’re studying the top essential oils for heart health, it’s important to realize that cardiovascular...

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Health & Nutrition

Unexpected Risks of Body Care Products on Heart Health & Stroke

Eric Zielinski, DC

When you think about protecting your heart, the risks of body care products likely don’t come to mind. Yet personal...

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Health & Nutrition

7 Simple Heart Healthy Lifestyle Changes that Really Work

Eric Zielinski, DC

The heart is the powerhouse of your body, and it’s essential to nurture it through simple (and affordable ) heart...

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Health & Nutrition

Hidden Risks of Heart Disease & Stroke From Household Cleaners

Eric Zielinski, DC

When it comes to reducing the risks of heart disease & stroke, people often think of diet, physical activity,...

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Essential Oils

Essential Oils for Metabolic Syndrome to Improve Heart Health

Eric Zielinski, DC

With all the talk about how to use natural solutions for obesity, diabetes, and heart disease, it’s interesting to...

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Health & Nutrition

What Does Research Say About Cholesterol Levels & Guidelines?

Eric Zielinski, DC

The 2015 Dietary Guidelines are a stark reminder that we simply cannot trust the U.S. government for dietary advice and...

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Essential Oils

Black Seed Oil Benefits: Heart Health, Fatty Liver & More

Eric Zielinski, DC

In this article, we’ll explore black seed oil benefits, its role as a carrier oil, and ways to integrate it into your...

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