Heart Health

Health & Nutrition

Top 10 Leading Ginger Benefits You Need to Know

Eric Zielinski, DC

Most of the time, when we think about “ginger,” we’re probably thinking about cookies or pie or perhaps even aromatherap...

Health & Nutrition

Chia Seeds and Diabetes: Just the Start of Healthy Benefits

Eric Zielinski, DC

The connection between chia seeds and diabetes highlights just how possible type 2 diabetes can be prevented naturally. ...

Health & Nutrition

Health Benefits of Kale for an Antioxidant Superfood Boost

Eric Zielinski, DC

Green shakes, smoothies, and juices seem to be a hot topic of conversation these days. It’s no shock as word of their im...

Essential Oils

Discover the Leading Benefits of Ylang Ylang Essential Oil

Eric Zielinski, DC

If frankincense is the King of Essential Oils, then ylang ylang essential oil benefits make this his Queen! Simply put, ...

Health & Nutrition

Enjoy the Benefits of Juicing Fruit & Vegetables in Your Own Home

Eric Zielinski, DC

Some people may think of juicing as a fad or bad because of the carbohydrate content, but the benefits of juicing fruit ...

Product Reviews

Colima Sea Salt Review: Learn More About Salt & Sodium Levels

Eric Zielinski, DC

For almost 50 years, we’ve been told by doctors, health agencies, and experts that eating salt is bad for your hea...

Health & Nutrition

Healthy Red Palm Oil Benefits as a Superfood and Carrier Oil

Eric Zielinski, DC

Coconut has long reigned supreme out of all the tropical oils while unrefined, virgin red palm oil benefits have been vi...

Health & Nutrition

What Does Chiropractic Research Say About the Health Benefits?

Eric Zielinski, DC

As I traveled the country lecturing about the evidence-based principles of chiropractic care, it quickly dawned on me: T...

Essential Oils

8 Health Benefits of Black Pepper Essential Oil

Eric Zielinski, DC

Learning about the wide variety of black pepper essential oil benefits will most certainly cause you to see the common p...

Health & Nutrition

Vitamin D Deficiency Symptoms and How to Deal With It

Eric Zielinski, DC

Up until recently, the true significance of vitamin D deficiency has been relatively uncovered. Traditionally, because i...

Product Reviews

How to Choose Only The Best Olive Oil Brands (Reviews and Tips Included)

Eric Zielinski, DC

When most people go to the store to choose the best olive oil brands for their cooking and DIY needs, they are unaware t...

Health & Nutrition

Farm Raised Meat: The Truth and Key Health Concerns

Eric Zielinski, DC

There’s a good reason that factory farm raised meat has gotten a bad reputation lately. Any living creature taken ...

Click here to view more articles

Podcast

#1 Cause of Heart Attack & Stroke (Not What You Think!) | Dr. Cyrus Khambatta

Eric Zielinski, DC

Have you ever wondered why certain conditions seem to come in groups, like high blood pressure, blood sugar imbalance,...

Read Article

Health & Nutrition

How to Improve Insulin Resistance & Sensitivity Naturally

Eric Zielinski, DC

Understanding how to improve insulin resistance could be the key to unlocking better health in a myriad of unexpected...

Read Article

Podcast

Mercury, Mold & Microplastics: Hidden Heart Dangers | Warren Phillips

Eric Zielinski, DC

If you aren’t thinking about these hidden heart dangers, you’re probably missing some major health risks in...

Read Article

Health & Nutrition

Can Oxidative Stress be Reversed? Natural Antioxidant Sources

Eric Zielinski, DC

Can oxidative stress be reversed? Why does it even matter if we have oxidative damage in our bodies? Fatigue, brain...

Read Article

Benefits

9 Benefits Of Bergamot Essential Oil: Anxiety, Pain & More!

Eric Zielinski, DC

Bergamot essential oil benefits go far beyond its uplifting fragrance and include stress relief, mood-boosting, pain...

Read Article

Essential Oils

Top Essential Oils For Heart Health: A Comprehensive Guide

Eric Zielinski, DC

When we’re studying the top essential oils for heart health, it’s important to realize that cardiovascular...

Read Article

Health & Nutrition

Unexpected Risks of Body Care Products on Heart Health & Stroke

Eric Zielinski, DC

When you think about protecting your heart, the risks of body care products likely don’t come to mind. Yet personal...

Read Article

Health & Nutrition

7 Simple Heart Healthy Lifestyle Changes that Really Work

Eric Zielinski, DC

The heart is the powerhouse of your body, and it’s essential to nurture it through simple (and affordable ) heart...

Read Article