Detox Life

We're Back - Natural Living Family Podcast Returns

Eric Zielinski, DC

It’s been five years since our last podcast episode—and so much has changed. In this special “coming back” episode, Dr. ...

Essential Oils

8 Spearmint Essential Oil Benefits: Liver, Digestion, & More

Eric Zielinski, DC

Spearmint essential oil benefits for health are profound. Everyone is familiar with drinking energizing cups of spearmin...

Essential Oils

Top 6 Rosemary Essential Oil Benefits Revealed

Eric Zielinski, DC

Known as the “herb of remembrance,” many of the uses for this ancient plant transfer to rosemary essential o...

Lifestyle & Travel

How to Practice Self-Love for Holistic Wellness

Mama Z

Learning how to practice self-love is the foundation of a healthy, fulfilling abundant life. It involves treating yourse...

Health & Nutrition

How to Avoid Gluten: Navigating a Gluten-Free Diet

Eric Zielinski, DC

You may have read the headlines about the risks of gluten and wondered why wheat is bad. Haven’t we been eating it...

Health & Nutrition

Bioactive Foods: Vital Nutrition for Boosting Wellness

Eric Zielinski, DC

Several years ago, we upgraded our diet and focused on eating more bioactive foods, and we have found them to be one of ...

Essential Oils

Natural Remedies

DIY Detox Bath + Essential Oils to Relax, Soak and Cleanse

Mama Z

Toxins are everywhere, and unless you live in a bubble, you can’t avoid them! This is why God has given our bodies an im...

Health & Nutrition

Why is it Bad to Eat Pork? Learn How Science and Scripture Align

Eric Zielinski, DC

A Guest Post by: Dr. David Jockers – Why is it Bad to Eat Pork? Why is pork unclean? Why is pork bad for you? Peop...

Health & Nutrition

What is EMF and Microwave Radiation & How to Protect Your Family

Eric Zielinski, DC

There are a lot of questions about what is EMF radiation and how it affects our bodies. From the dangers of wireless dev...

Healthy Recipes

Essential Oil Detox Water: Make this Sugar-Free Hydration Drink at Home

Mama Z

We all know we’re supposed to drink a certain amount of water each day, but in the bustle of daily life, water con...

Natural Beauty

Natural Beauty Products: Safe Swaps & How to Avoid Toxins

Eric Zielinski, DC

It’s a well-known fact that beauty is important to many people. It’s disheartening to see people purchase un...

Essential Oils

Natural Remedies

Emotional Detox Inhaler Recipe & Essential Oils for Balance

Eric Zielinski, DC

I find it rather surprising that no one seems to talk about emotional detox more. Both positive and negative emotions ar...

Click here to view more articles

Podcast