Detox Life

Lifestyle & Travel

How to Practice Self-Love for Holistic Wellness

Mama Z

Learning how to practice self-love is the foundation of a healthy, fulfilling abundant life. It involves treating yourse...

Health & Nutrition

How to Avoid Gluten: Navigating a Gluten-Free Diet

Eric Zielinski, DC

You may have read the headlines about the risks of gluten and wondered why wheat is bad. Haven’t we been eating it...

Health & Nutrition

Bioactive Foods: Vital Nutrition for Boosting Wellness

Eric Zielinski, DC

Several years ago, we upgraded our diet and focused on eating more bioactive foods, and we have found them to be one of ...

Health & Nutrition

Bath and Body Works Carcinogens: Dangers in Commercial Products

Eric Zielinski, DC

Wait, Bath & Body Works Carcinogens? Yes. We tend to think that all body care products are safe, but with so many kn...

Essential Oils

Natural Remedies

Essential Oils for Detox Bath: Relax, Soak and Cleanse

Mama Z

Toxins are everywhere, and unless you live in a bubble, you can’t avoid them! This is why God has given our bodies an im...

Health & Nutrition

Why is it Bad to Eat Pork? Learn How Science and Scripture Align

Eric Zielinski, DC

A Guest Post by: Dr. David Jockers – Why is it Bad to Eat Pork? Why is pork unclean? Why is pork bad for you? Peop...

Health & Nutrition

What is EMF and Microwave Radiation & How to Protect Your Family

Eric Zielinski, DC

There are a lot of questions about what is EMF radiation and how it affects our bodies. From the dangers of wireless dev...

Health & Nutrition

Discover the 12 Incredible Health Benefits of Spirulina Superfood

Eric Zielinski, DC

You may be hearing about green powders or seeing “enhanced with spirulina” on labels and wondering what spir...

Healthy Recipes

Essential Oil Detox Water: Make this Sugar-Free Hydration Drink at Home

Mama Z

We all know we’re supposed to drink a certain amount of water each day, but in the bustle of daily life, water con...

Natural Beauty

Natural Beauty Products: Safe Swaps & How to Avoid Toxins

Eric Zielinski, DC

It’s a well-known fact that beauty is important to many people. It’s disheartening to see people purchase un...

Essential Oils

Natural Remedies

Emotional Detox Inhaler Recipe & Essential Oils for Balance

Eric Zielinski, DC

I find it rather surprising that no one seems to talk about emotional detox more. Both positive and negative emotions ar...

Health & Nutrition

Health Benefits of Kale for an Antioxidant Superfood Boost

Eric Zielinski, DC

Green shakes, smoothies, and juices seem to be a hot topic of conversation these days. It’s no shock as word of their im...

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Dr Z Picks

Living to 100: The Secret of the Blue Zones

Eric Zielinski, DC

What if the secret to living to 100 wasn’t about good genes—but good habits? That’s what researchers discovered...

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Health & Nutrition

How to Detox Your Body from Mold Naturally

Eric Zielinski, DC

In our interview with Dr. Peter Osborne, he shared his personal story of dealing with toxic mold so don’t miss...

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Podcast

Toxic Mold: The Truth No One is Telling You w/Dr. Peter Osborne

Eric Zielinski, DC

What if your home, the place you trust most, is actually making you sick? In this powerful interview, Dr. Z sits down...

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Health & Nutrition

Microplastics, Forever Chemicals & the Chemical Soup in Your Home

Eric Zielinski, DC

The University of Connecticut has revealed something eye-opening: our homes are simmering in a “chemical soup”...

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Health & Nutrition

How to Increase Fertility Naturally: Avoid These Hidden Dangers

Eric Zielinski, DC

How to increase fertility naturally has become one of the most searched questions today—and for good reason....

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Health & Nutrition

Are Tattoos Dangerous? Christians, Toxins & Temple Care

Eric Zielinski, DC

The popularity of tattoos has exploded in our modern culture. Many people don’t stop to ask if tattoos are...

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Essential Oils

5 Essential Oils for Alzheimer's Treatment & Optimal Brain Health

Eric Zielinski, DC

The science is clear: using essential oils for Alzheimer’s treatment, easing dementia, and natural brain health...

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Podcast

Mercury, Mold & Microplastics: Hidden Heart Dangers with Warren Phillips

Eric Zielinski, DC

If you aren’t thinking about these hidden heart dangers, you’re probably missing some major health risks in...

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