Cancer

Health & Nutrition

What is EMF and Microwave Radiation & How to Protect Your Family

Eric Zielinski, DC

There are a lot of questions about what is EMF radiation and how it affects our bodies. From the dangers of wireless dev...

Health & Nutrition

What is Xanthan Gum & Is It Good for You?

Eric Zielinski, DC

What is xanthan gum? This substance is commonly used as a binder in gluten-free foods, or to help with textures in froze...

Health & Nutrition

Is Stevia Safe? See the Top Health Benefits & Natural Sweeteners

Eric Zielinski, DC

Is stevia safe? Is stevia healthy? These are questions many are asking since stevia is an alternative to processed sugar...

Natural Beauty

Homemade Diaper Rash Cream Recipe to Soothe and Protect

Mama Z

One of the most uncomfortable things for a baby is a diaper rash. Whether you use cloth or disposable diapers, chances a...

Essential Oils

The Ultimate Guide to Sandalwood Essential Oil Benefits

Eric Zielinski, DC

Sandalwood essential oil benefits are vast and can do wonders for the body. It’s known for its powerful grounding ...

Natural Beauty

Anti Aging Cream & Skin Healing Serum Variations

Mama Z

This Anti-Aging Cream & Skin Healing Serum is one of my most popular DIYs. It’s helped thousands of people get the y...

Health & Nutrition

What is Soy Lecithin? Facts, Side-Effects, Benefits and Concerns

Eric Zielinski, DC

Soy lecithin is one of the most widely used food additives out there today. (1) Just check a few labels on your grocery ...

Natural Beauty

Natural Beauty Products: Safe Swaps & How to Avoid Toxins

Eric Zielinski, DC

It’s a well-known fact that beauty is important to many people. It’s disheartening to see people purchase un...

Health & Nutrition

Discover the 4 Amazing Holy Basil Benefits for Your Body

Eric Zielinski, DC

Holy basil is an aromatic plant, also called tulasi or tulsi, and is one of God’s greatest miracle plants. With incredib...

Health & Nutrition

Are Chickpeas Good for You? Discover the Health Benefits

Eric Zielinski, DC

With ingredients including freshly squeezed lemon juice, fresh garlic, tahini, and the health benefits of chickpeas, hum...

Health & Nutrition

Why is Processed Meat Bad for You? Understand Health Concerns

Eric Zielinski, DC

The popularity of diet and weight loss trends shows no signs of slowing down, and we’re constantly deluged with another ...

Essential Oils

5 Ginger Essential Oil Benefits (Full Health Benefits Listed)

Eric Zielinski, DC

When you think of ginger essential oil benefits, the first thing that comes to mind is digestive uses but there are more...

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Benefits

10 Healing Benefits of Frankincense Essential Oil

Eric Zielinski, DC

Frankincense essential oil benefits are so profound that it’s not only known as the “King of Oils”, it is...

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Health & Nutrition

12 Skincare Ingredients Linked to Cancer & Safe DIY Swaps

Eric Zielinski, DC

Yes. We tend to think that all body care products are safe because they are sold at stores, but with so many hidden...

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Benefits

8 Myrrh Essential Oil Benefits: Healing Guide & Use Tips

Eric Zielinski, DC

Myrrh essential oil benefits are well-studied and are incredible examples of how a historically medicinal plant, has...

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Health & Nutrition

Are Tattoos Dangerous? Christians, Toxins & Temple Care

Eric Zielinski, DC

The popularity of tattoos has exploded in our modern culture. Many people don’t stop to ask if tattoos are...

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Health & Nutrition

Can Oxidative Stress be Reversed? Natural Antioxidant Sources

Eric Zielinski, DC

Can oxidative stress be reversed? Why does it even matter if we have oxidative damage in our bodies? Fatigue, brain...

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Body Care

DIY Essential Oil Cologne & Men's Body Spray

Mama Z

Let’s be honest, most of what’s on store shelves today marketed as “cologne” is little more than a synthetic...

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Mama Z Picks

Best Non-Toxic Cookware? P600 Chef's Foundry Review

Eric Zielinski, DC

We need to example what we use in our kitchens and make sure that we are cooking with non-toxic cookware. Since the...

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Benefits

The Ultimate List of Thyme Essential Oil Benefits

Eric Zielinski, DC

Thyme essential oil is a remarkable gift from God’s creation, offering a multitude of benefits for our health...

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