Antimicrobial

Essential Oils

Essential Oils for Athletes - Improving Performance & Recovery

Gym Bag Essentials: Boost Performance and Recovery Naturally

All athletes and weekend warriors need to think about “healthy” gym bag essentials with homemade DIYs and su...

Health & Nutrition

Germ Theory – Are Bacteria Actually Good for You

Germ Theory - Are Bacteria Actually Good for You?

Germ theory changed everything about health – and was it all for the best? Until the 1840s, hand washing wasn̵...

Essential Oils

Clove Oil: Unveiling the Top Benefits of Clove Essential Oil

Clove Oil: Unveiling the Top Benefits of Clove Essential Oil

Primarily because of its eugenol derivatives, clove essential oil benefits the body in powerful ways. Arg...

Essential Oils

Getting to Know the 5 Benefits of Orange Essential Oil

Getting to Know the 5 Benefits of Orange Essential Oil

One of the most abundant sources of the profoundly therapeutic d-limonene, orange essential oil benefits should top your...
Benefits

10 Clary Sage Essential Oil Health Benefits

Eric Zielinski, DC

The foundation of women’s health remedies, clary sage essential oil benefits both men and women. It’s...

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Benefits

The Ultimate List of Thyme Essential Oil Benefits

Eric Zielinski, DC

​Thyme essential oil is a remarkable gift from God’s creation, offering a multitude of benefits for our health...

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Product Reviews

Best Washing Machine Cleaner: TrulyFree Product Review

Mama Z

If you’re building a healthy home and you’ve eliminated toxic chemicals but haven’t cleaned your...

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Benefits

6 Surprising Health Benefits of Rose Essential Oil

Eric Zielinski, DC

Rose essential oil benefits are as valuable as the product itself. Notoriously one of the most expensive oils on the...

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Benefits

Healing Lemon Essential Oil Remedy & Safety Guide

Eric Zielinski, DC

Extracted from the rinds of the citrus limon fruit, lemon essential oil isn’t just a favorite for its fresh,...

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Benefits

The Ultimate Guide to Lavender Essential Oil Benefits

Eric Zielinski, DC

Lavender essential oil benefits are some of the safest and most versatile natural remedies on the planet. While the...

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Benefits

Pine Essential Oil Uses: Respiratory Support & Stress Relief

Eric Zielinski, DC

Pine essential oil, derived from the needles of the Pinus sylvestris tree, is known for its fresh, woodsy scent and...

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Health & Nutrition

10 Health Benefits of Cinnamon to Spice Up Your Wellness

Eric Zielinski, DC

Used as medicine by the Chinese and Ayurvedic people for thousands of years, the health benefits of cinnamon go far...

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