Antimicrobial

Essential Oils

8 Health Benefits of Black Pepper Essential Oil

Eric Zielinski, DC

Learning about the wide variety of black pepper essential oil benefits will most certainly cause you to see the common p...

Essential Oils

12 Coriander Essential Oil Benefits: Digestion, Heart Health & More

Eric Zielinski, DC

Coriander essential oil benefits are just beginning to take center stage in scientific research. With its warm, herbaceo...

Essential Oils

Gym Bag Essentials: Boost Performance and Recovery Naturally

Eric Zielinski, DC

All athletes and weekend warriors need to think about “healthy” gym bag essentials with homemade DIYs and su...

Health & Nutrition

Germ Theory - Are Bacteria Actually Good for You?

Eric Zielinski, DC

Germ theory changed everything about health – and was it all for the best? Until the 1840s, hand washing wasn̵...

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Benefits

6 Surprising Health Benefits of Rose Essential Oil

Eric Zielinski, DC

Rose essential oil benefits include emotional support, skin health, pain relief, improved sleep, and enhanced libido....

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Benefits

Getting to Know the 6 Benefits of Orange Essential Oil

Eric Zielinski, DC

One of the most abundant sources of the profoundly therapeutic d-limonene, orange essential oil benefits should top...

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Benefits

Clove Oil: Unveiling the Top Benefits of Clove Essential Oil

Eric Zielinski, DC

Primarily because of its eugenol derivatives, clove essential oil benefits the body in powerful ways. Arguably a...

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Benefits

Pine Essential Oil Uses: Respiratory Support & Stress Relief

Eric Zielinski, DC

Pine essential oil, derived from the needles of the Pinus sylvestris tree, is known for its fresh, woodsy scent and...

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Product Reviews

AirDoctor Review - Why We Think It's the Best Home Air Filter

Eric Zielinski, DC

The picture above captures the very essence of this AirDoctor review. And, in case you were wondering if these are real...

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Benefits

Healing Lemon Essential Oil Remedy & Safety Guide

Eric Zielinski, DC

Extracted from the rinds of the citrus limon fruit, lemon essential oil isn’t just a favorite for its fresh,...

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Health & Nutrition

10 Health Benefits of Cinnamon to Spice Up Your Wellness

Eric Zielinski, DC

Used as medicine by the Chinese and Ayurvedic people for thousands of years, the health benefits of cinnamon go far...

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Benefits

8 Myrrh Essential Oil Benefits: Healing Guide & Use Tips

Eric Zielinski, DC

Myrrh essential oil benefits are well-studied and are incredible examples of how a historically medicinal plant, has...

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