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Essential Oils Diet Book Essential Lifestyle Approved Recipe

Work long hours and need a pick-me-up snack? These protein power bites are sure to give you that afternoon energy boost you need to keep going. Healthy and delicious, they will become your go-to snack option. Filled with healthy nuts and fruit, they are a guilt-free snack you can eat freely.

Protein Power Bites

Make a batch over the weekend and store it in the refrigerator to snack on all week. You can carry these with you to work. The longer they stay out of the fridge the softer they become.

Energy Bites
Prep time
Total time
  1. In a small saucepan over medium-low heat, simmer the apricots until mushy. You may have to add more water to reach the right consistency.
  2. Add the apricots and dates to a blender or food processor and blend until pureed.
  3. Place the puree, oats, flax meal, coconut, and nut butter in a large bowl. Stir until well combined.
  4. Fold in the chopped cranberries.
  5. Roll the mixture into bite-size balls and refrigerate.


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