The Truth About Essential Oils and Cancer Free Book

Looking for healthy breakfast ideas? Nothing beats gluten free baked apple pancakes for breakfast!

Essential Oils Diet Book Essential Lifestyle Approved Recipe

Some of the fondest memories I have as a child are in the kitchen and I’ve tried to build that relationship with my kids as well…

Sundays at our house we try to enjoy a special breakfast or brunch after church. It’s a family tradition that the kids love. Usually Mama Z makes up her famous gluten free waffles and I’ll fry up some eggs and turkey bacon. Sometimes, we’ll mix it up and have a quiche. When Mama Z’s not home, I like to let my creative genius flow!

Make Mealtime A Family Event

We do ALL kinds of fun and messy stuff at home when Mama’s not around. The kids love it and so do I, as long as we clean up before Mama gets home!!

Here’s our newest family creation: Apple Pancakes with coconut milk Pumpkin Pie Ice Cream for breakfast!

Healthy Baked Apple Pancakes Recipe

Healthy Baked Apple Pancakes
 
Author:
Ingredients
Instructions
  1. Preheat oven to 400 degrees.
  2. In Magic Bullet or blender blend flour, milk, eggs, salt and pumpkin pie spice.
  3. Melt butter, coconut oil (or a mixture of the two) into a 8 or 9 inch round glass baking dish.
  4. Spread butter to coat entire dish.
  5. Place apples on bottom of baking dish, sprinkling stevia and pumpkin pie spice on the apples.
  6. Pour pancake batter on top.
  7. Bake 30 minutes or until golden brown.
  8. Take out of oven and immediately flip upside down on a plate to cool.
  9. * For crispy apples, an alternative method is to put the batter in first, then layer the apples on top.
Notes
* Use almond flour for Fast Track
Nutrition Information
Serving size: Makes 1 Pancake

What dishes do YOU like to make with YOUR kids?

Looking for more breakfast ideas? Check out some of our other favorite breakfast recipes like homemade, healthy granola!

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The Truth About Essential Oils and Cancer Free Book