Essential Oils Diet Book Fast Track Approved RecipeEssential Oils Diet Book Essential Lifestyle Approved Recipe

In the hot summer months when there is plenty of fruit on hand the blender is our go-to appliance. There’s no cooking required, it’s ready in a minute, and it doesn’t put off heat in the kitchen. Why not whip up some tasty, nutritious, antioxidant-rich blender beverages?

Not summer? No problem. Frozen fruits work well too.

Here’s the recipe for one of our family’s favorite power breakfast beverages, made with blueberries!

Blueberry Power Smoothie Recipe

Blueberry Vanilla (or Chocolate) Power Smoothie
 
Author:
Recipe type: Beverages
Serves: 2-3 Servings
Ingredients
Instructions
  1. To a blender or Vitamix add the ingredients above and mix, starting on lowest setting.
  2. Increase speed quickly to high until smooth and creamy.

How about you? What are YOUR favorite summer blender treats?

If you like smoothies you should read this article written by our friend Deborah Tukua on The Easiest Fruits to Freeze for Blender Recipes. She’s the author of the new, full-color book, Naturally Sweet Blender Treats: 55 Fresh-from-the-Blender Recipes, which includes recipes for making luscious ice cream, mousse, shakes, and an array of hot and chilled beverages in your kitchen blender in a minute or less. She is also the editor of Journey to Natural Living.

If you are looking for other healthy and delicious breakfast or beverage recipes I’ve shared more of our favorites for you to try. You might enjoy this watermelon and blueberry salad also. YUM!

Become a Natural Living Guru! To enjoy an abundant (healthy) life, we have found that living a life free of harmful chemicals is crucial for physical, mental, emotional and especially spiritual wellbeing. However, most people don't know where to start. So, to help you on your journey, we have created a 5-Part Video Home Tour that shows you exactly how we have detoxed our home (and life!). As part of our Natural Living Family, we want to give you an opportunity to watch it for FREE! All you need to do is reserve your spot by clicking HERE. We'll see you there!

Home Tour December Free Screening


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