10 Signs You Have a Leaky Gut (and What to Do About It)

Leaky Gut Syndrome is a common gastrointestinal problem that has been gathering a lot of attention lately because research continues to link it to a number of other health issues and diseases. The SAD (Standard American Diet), stress, toxic overload and bacterial imbalance people battle has certainly contributed to the epidemic of leaky gut syndrome symptoms that now affects millions of people globally.

Unexplained Symptoms?

Have you been doing everything you can to feel well, but are still frustrated by your lack of results? Regardless of what modality you implement – healthy diet, exercise, mindset, relaxation techniques – does nothing seem to offer relief?

Perhaps you feel:

• Itchy
• Foggy
• Anxious
• Exhausted
• Heavy
• Moody
• Achy
• Bloated…

Maybe even all of the above!

And, more concerningly, does it seem like you’re unable to get any traction in feeling better?

If so, the source of your woes may lie somewhere unexpected…

In your gut!

Between 70-80% of your immune response resides in your gut, so it stands to reason that an unhealthy gut can translate to an unhealthy you. One of the main physiological signs that something’s intestinally amiss occurs when the delicate lining of your gut gets compromised – A condition known as Leaky Gut. Leaky Gut is the root cause of dozens of health problems and stubborn symptoms… Even ones that seem completely unrelated!

The key to feeling better – and finally getting some positive wellness momentum – starts with supporting your gut and patching up the leaks

Leaky Gut Explained

Leaky gut (“intestinal hyperpermeability”) disorder is caused by intestinal tight junction malfunction.

Your gut is lined with a protective barrier that lets only friendly substances into your bloodstream. And keeps unwanted substances out! This feature is called selective permeability. The gut barrier is made up of cells that form tight junctions (like interlocking fingers). And those cells get extra protection from a thick layer of mucus (the mucosal layer) that shields them against attackers. When everything is working the right way, the gut barrier allows bloodstream access to only a select few beneficial particles. That’s how nutrients pass through your gut and into your bloodstream.

But sometimes troublemakers – like infections or certain medications – chip away at the mucus shield and bust those tight junctions wide open, poking micro tears in the barrier, which results in the gut “leak.”

And when you have a leaky gut, unwanted substances like pathogens, toxins, and undigested food particles can sneak through into the bloodstream, where they absolutely don’t belong. Once those particles enter your circulation, they can cause all sorts of damage anywhere in your body.

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What Makes Your Gut Leak

• Celiac disease
• Chemotherapy
• Chronic kidney disease
• Complicated surgery
• Cystic fibrosis
• HIV/AIDS
• Immunosuppressants
• Inflammatory bowel diseases – such as Crohn’s disease
• Intestinal infection (salmonella, norovirus and giardiasis)
• Radiotherapy to the abdomen
• Sepsis
• Type 1 diabetes

Representing the chief obstacle within the paracellular pathways between intestinal epithelial cells, disturbance of the constricted junctions opens the door for pollutants to be released into the blood.

According to the Norwegian journal Acta Paediatrica, this process “is implicated in the pathogenesis of several acute and chronic pediatric disease entities that are likely to have their origin during infancy.”

Leaky gut has specifically been linked to these childhood disorders:

• Cancer
• Autoimmunity
• Asthma
• Chronic inflammatory disorders
• Allergies
• Autism
• Type 1 diabetes

Unfortunately, this is just a partial listing of the many things that can harm your gut barrier, and leave you suffering with leaky gut.

How Leaky Gut Causes Whole-Body Problems

Most Common Co-Morbidities of Leaky Gut

If you think you may have leaky gut syndrome, here are FIVE co-morbidities to talk to your doctor about.

1. Skin Disorders

First defined more than 70 years ago, the connection between the gut and the skin points to a slew of skin irritations, including acne and psoriasis, in people with intestinal hyper-permeability. While many doctors lean on dangerous creams and other drugs to treat these disorders, they can usually be solved by fixing the gut.

2. Mood Disorders (Depression)

Studies, such a one published in the journal Neuro Endocrinology Letters, show that leaky gut can lead to numerous mood disorders. For instance, intestinal hyperpermeability’s inflammatory response features activate the release of pro-inflammatory cytokines and other chemicals that induce depression symptoms such as fatigue, gastrointestinal upset, and a variety of so-called “sickness behaviors.”

3. Digestive Disorders

As you’d expect, if your intestines aren’t properly functioning, your digestion will be affected. Such is the case with leaky gut as intestinal permeability has been linked to chronic constipation & microfloral imbalance, which are direct causes of impaired immune function. Researchers discovered that immune cells were disrupted and pathogenic bacteria were allowed to flourish upon prolonged constipation.

For people with intestinal hyperpermeability, the immune system can shift into overdrive when a poisonous assault of toxins is introduced on the bloodstream, dangerously increasing the production of antibodies. This makes them vulnerable to antigens in foods, such as dairy and gluten products.

Leaky gut can also cause various nutritional deficiencies, including deficiencies of vitamin B12, magnesium and other important enzymes that aid in food digestion.

4. Inflammatory Bowel Disease

Hungarian scientists recently found that people suffering from irritable bowel syndrome and ulcerative colitis have links to leaky gut syndrome.  This is because higher gut permeability is usually localized to the colon.

Another study found that the majority of patients with Crohn’s disease also had leaky gut. Furthermore, up to 10% – 20% of their “clinically healthy relatives,” also had leaky gut, which is a sign of genetic connection. Studies show that zinc is effective at tightening up intestinal junctions.

5. Autoimmune Disorders

Being an inflammatory disease by nature, it’s no wonder that so many people with autoimmune conditions suffer from leaky gut syndrome. One specific autoimmune disease that researchers are connecting to gut disorders is Hashimoto’s disease, or “chronic thyroiditis.” (10) Thyroid disease can lead to a host of problems, including weight gain, fatigue, depression and impaired metabolism.

Research conducted on a protein called “zonulin” is key to understanding the link between leaky gut and autoimmune diseases. A 2011 paper published in the journal Physiologic Reviews says,

“Zonulin is the only physiological modulator of intercellular tight junctions described so far that is involved in trafficking of macromolecules and, therefore, in tolerance/immune response balance. When the finely tuned zonulin pathway is deregulated in genetically susceptible individuals, both intestinal and extraintestinal autoimmune, inflammatory, and neoplastic disorders can occur.”

This hazardous flow is often triggered by grain consumption. In fact, University of Maryland School of Medicine scholars have revealed that gluten “activates zonulin signaling irrespective of the genetic expression of autoimmunity, leading to increased intestinal permeability to macromolecules.”

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How to Leak-Proof Your Gut

If after reading this article you think leaky gut may be responsible for your health problems, I have two things to say:

1. Your suffering doesn’t have to continue. There is hope.
2. Healing leaky gut syndrome is not only possible, but happens all the time.

Our Go-To for Gut Support

Though probiotics have long been touted as our best gut-optimizing partners, many people find it difficult sourcing a probiotic that actually works. According to research, the body’s naturally harsh stomach acid – which is necessary for digesting all types of foods – kills off 99.99% of the probiotic strains available. That means most probiotic products die long before their active strains get to your intestines.

Shockingly, even the *supposedly* special “live” probiotics found in the refrigerated section are “dead on arrival” when they reach the areas they’re needed most. (This actually makes a lot of sense – If a probiotic can’t survive at room temperature, how can it possibly survive the typical human body temperature of 98.6 degrees?!?)

While the overall probiotic picture may seem a bit bleak, there is one brand that offers a highly potent product that has been proven effective via dozens of clinical studies. The company is called Just Thrive. Their microbiologist-formulated probiotic boasts a unique, endospore shell (an armor-like coating) that offers complete protection for the strains as they travel from your mouth to your gut.

Studies show this probiotic arrives 100% alive in your gut and ready to go to work.

Just Thrive Probiotic’s spore-based formula contains all four necessary strains to properly address leaky gut:

• Bacillus subtilis HU58™
• Bacillus indicus HU36™
• Bacillus clausii
• Bacillus coagulans

Also, Just Thrive Probiotic:

• Provides crucial immune support in the gut where it’s needed most
• Improves flora balance and cultivates digestive health
• Produces antioxidants at the most bio-available location in your body
• Drives optimal energy, improved sleep, and a brighter mood
• Promotes beautiful skin and encourages healthy weight management
• Is Paleo, Keto, and Vegan-friendly
• Is non-GMO, and made WITHOUT soy, dairy, sugar, salt, corn, tree nuts or gluten
• Is vegan-friendly, non GMO, and made WITHOUT soy, dairy, sugar, salt, corn, tree nuts or gluten

Just Thrive’s intentionally designed, spore-based probiotic has an endospore shell (an armor-like coating) that offers complete strain protection. And when we say, complete, we mean COMPLETE! Clinical studies show that Just Thrive’s probiotic arrives 100% alive, making it wholly unique and powerfully effective.

Ready to get start using a high-quality, LIVE probiotic? Go HERE to pick up your FREE bottle of Just Thrive Probiotic & Antioxidant Support!

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Just Thrive is blessing our Natural Living Family with a FREE bottle (14-day supply) to help you get started on your journey to abundant gut health. All you have to do is pay shipping

There’s no catch here… Just a super effective probiotic that arrives alive in your gut and can help you feel your best!

–> Transform your gut health TODAY!