Meditating on positive daily affirmations is a great way to encourage ourselves to believe in faith and optimism.
Is reciting healing daily positive affirmations hocus pocus, “New Age” stuff? No, not in the least. It’s a Biblical principle and there is much science to back it up!
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Why Positive Daily Affirmations are Necessary
Maybe the reason so many people suffer from the sheer number of sicknesses that are robbing people of the abundant life is because it’s virtually impossible to find pure air, food, and water nowadays. Maybe it’s because we live in the most toxic environment the world has ever known, and it’s only by the grace of God that we are all not dead at this point.
One thing I am quite certain about is that we have been gifted with the remarkable ability to adapt to our surroundings and to heal ourselves under the right conditions, which is why it’s so important that we treat our bodies right and to recite healing affirmations to keep our focus in the right place!
Positive Daily Affirmations Bring Hope
“And not only this, but we also exult in our tribulations, knowing that tribulation brings about perseverance; and perseverance, proven character; and proven character, hope; and hope does not disappoint, because the love of God has been poured out within our hearts through the Holy Spirit who was given to us.”
—Romans 5:3-5
“And hope does not disappoint…”
Why some people get sick and others don’t, I’ll never know.
Inspired by Romans 5, my suggestion is that you approach disease (whether mental, emotional, or physical) with your spiritual armor on, tightly knitting these words to your chest in the very order that the Bible lays them out:
We must not confuse Paul’s message about boasting in our sufferings to be a badge of honor. Disease is not a burden to bear. The key is to fight through the tribulation, never giving up until you gain the victory!
You need to be prepared to persevere against all odds and never stop until you find the cure that works for you. This experience will develop in you a proven character that will serve to inspire everyone around you; a character defined by hope in God and in His undying care for you and for the love He has for all people.
To beat disease God’s way, following these five steps is critical as they center on daily positive affirmations.
- Faith. The first step is to wholeheartedly believe in God’s promises to be your provider, your healer, and your redeemer. Faith is the foundation upon which your entire life is built. Make sure your foundation is built on solid rock, not sand!
- Prayer. Not to state the obvious, but falling on your knees to seek God’s merciful hand is just what the doctor ordered. You’d be surprised to learn about the number of people who literally don’t think to pray for healing or to ask God for the formula to cure their body. Somehow, it either slips their mind or they don’t think God is concerned about their health condition. In addition to the many proven health benefits of prayer, including reducing stress and inflammation, trust me, it moves God’s heart. Prayer works. (1)
- Seek. The third step is to follow God’s leading and to find the solution. Easier said than done, right? I understand that this can be an arduous task for some people, but don’t despair. The key here is to test, research, study, and test again. If something doesn’t settle right in your spirit, don’t do it. Barring rare emergencies, you always have time to make a sound decision, so you’ll do well to follow your intuition. Working with a spiritually-minded health care provider is key because she can help be your guide through this process.
- Action. The fourth step is to follow the instructions God is giving you. At this point, you should have a better understanding of how the Spirit is directing you to beat this thing. Remember, “faith without deeds is dead,” so you have got to do your part!
- Repeat. Make this your new anthem: Blessed are the flexible, for they shall not be broken. Healing is a journey for many of us, so don’t be dogmatic in your thinking. Keep repeating Steps 1 – 4 until you get the victory!
Biblical Affirmations for Health and Wellness
• I serve an awesome God who promises no evil will befall me.
→ Psalm 91:10 — “No harm will befall you, no disaster will come near your tent.”
• I am made in God’s image, and He has given my body the ability to heal itself.
→ Genesis 1:27 — “So God created mankind in his own image, in the image of God he created them; male and female he created them.”
• God proclaims that He is my healer.
→ Exodus 15:26 — “…I will not bring on you any of the diseases I brought on the Egyptians, for I am the LORD, who heals you.”
• God made my body to heal and thrive.
→ Psalm 139:14 — “I will praise You, for I am fearfully and wonderfully made.”
• I serve an unconditionally loving God who says He sees what I do and will heal me anyway.
→ Isaiah 57:18 — “I have seen what they do, but I will heal them anyway! I will lead them. I will comfort those who mourn…”
• I honor God by taking care of my body, His temple.
→ 1 Corinthians 6:19-20 — “Your body is the temple of the Holy Spirit… therefore glorify God in your body.”
• I am strong, energized, and full of vitality through Christ.
→ Philippians 4:13 — “I can do all things through Christ who strengthens me.”
• I serve a merciful God who commits to taking sickness from among me.
→ Exodus 23:25 — “You shall serve the LORD your God, and he will bless your bread and your water, and I will take sickness away from among you.”
• I walk in divine health and healing is my portion.
→ Isaiah 53:5 — “By His stripes we are healed.”
• I serve a gracious God who promises to restore me to health and to heal my wounds.
→ Jeremiah 30:17 — “But I will restore you to health and heal your wounds,’ declares the Lord, ‘because you are called an outcast, Zion for whom no one cares.’”
• I make wise, nourishing choices that support my body and mind.
→ Proverbs 3:7-8 — “Fear the Lord and depart from evil. It will be health to your flesh, and strength to your bones.”
• I am disciplined and faithful in caring for my health daily.
→ 1 Timothy 4:8 — “For bodily exercise profits a little, but godliness is profitable for all things…”
• I have the mind of Christ — clear, focused, and at peace.
→ 1 Corinthians 2:16 — “But we have the mind of Christ.”
• The joy of the Lord strengthens my body, soul, and spirit.
→ Nehemiah 8:10 — “The joy of the Lord is your strength.”
• I am filled with energy, endurance, and resilience.
→ Isaiah 40:31 — “Those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles…”
• I am not ruled by cravings, emotions, or addictions — I am ruled by the Spirit.
→ Galatians 5:22-23 — “The fruit of the Spirit is… self-control.”
• I choose foods, movements, and habits that bless my future self.
→ Proverbs 31:17 — “She girds herself with strength, and strengthens her arms.”
• Every healthy seed I sow today multiplies wellness in my future.
→ Galatians 6:7 — “Whatever a man sows, that he will also reap.”
• God is renewing my youth like the eagle’s.
→ Psalm 103:5 — “Who satisfies your mouth with good things, so that your youth is renewed like the eagle’s.”
• I release stress, fear, and anxiety, and I walk in God’s perfect peace.
→ Isaiah 26:3 — “You will keep him in perfect peace, whose mind is stayed on You.”
• I am rooted, grounded, and flourishing in every season.
→ Psalm 1:3 — “He shall be like a tree planted by the rivers of water, that brings forth its fruit in its season…”
• I am anointed to walk in wholeness — body, mind, and spirit.
→ 3 John 1:2 — “Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”
Biblical Affirmations for Business and Financial Success
• God has entrusted me with ideas that create impact and income.
→ Matthew 25:14-30 (Parable of the talents — entrusted with resources to multiply)
• I am a wise and faithful steward of the resources He has given me.
→ 1 Corinthians 4:2 — “Moreover, it is required in stewards that one be found faithful.”
• Wealth flows to me as I walk in obedience to God’s principles.
→ Deuteronomy 28:1-8 — Blessings of obedience
• I am a visionary entrepreneur, led by divine wisdom.
→ Proverbs 16:3 — “Commit your works to the Lord, and your thoughts will be established.”
• I am financially literate and make confident, strategic money decisions.
→ Proverbs 24:3-4 — “Through wisdom a house is built, and by understanding it is established; by knowledge the rooms are filled with all precious and pleasant riches.”
• I am a wise investor, building a strong foundation for generations to come.
→ Proverbs 13:22 — “A good man leaves an inheritance to his children’s children.”
• God delights in the prosperity of His servant, and I walk in that promise.
→ Psalm 35:27 — “Let the Lord be magnified, who has pleasure in the prosperity of His servant.”
• I create businesses that bless others and glorify God.
→ Colossians 3:23-24 — “And whatever you do, do it heartily, as to the Lord and not to men…”
• I know that God will perfect that which concerns me to the end.
→ Psalm 138:8 — “The Lord will fulfill his purpose for me. Lord, your faithful love endures forever; do not abandon the work of your hands.”
• I manage wealth with integrity, generosity, and excellence.
→ Proverbs 11:25 — “The generous soul will be made rich, and he who waters will also be watered himself.”
• I am disciplined with money, investing wisely, and sowing into the Kingdom.
→ Proverbs 21:5 — “The plans of the diligent lead surely to plenty.”
• My creativity is a gift from God that opens doors of opportunity.
→ Exodus 35:31-32 — “He has filled him with the Spirit of God, in wisdom and understanding, in knowledge and all manner of workmanship…”
• I am equipped with supernatural strategies for success.
→ James 1:5 — “If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach.”
• I attract opportunities because I solve problems with grace and innovation.
→ Proverbs 22:29 — “Do you see a man who excels in his work? He will stand before kings; he will not stand before unknown men.”
• God’s favor surrounds my business dealings like a shield.
→ Psalm 5:12 — “For You, O Lord, will bless the righteous; with favor You will surround him as with a shield.”
• I think like a producer, an investor, and a multiplier of blessings.
→ Matthew 25:21 — “Well done, good and faithful servant; you were faithful over a few things, I will make you ruler over many things.”
• I walk in abundance because I honor God’s financial principles.
→ Proverbs 3:9-10 — “Honor the Lord with your possessions, and with the firstfruits of all your increase; so your barns will be filled with plenty.”
• I have the mind of Christ — full of wisdom, insight, and breakthrough ideas.
→ 1 Corinthians 2:16 — “But we have the mind of Christ.”
• Every seed I sow is multiplied back to me in God’s perfect timing.
→ 2 Corinthians 9:6-8 — “He who sows bountifully will also reap bountifully.”
• I am anointed to build, to lead, to create, to invest, and to prosper.
→ Isaiah 48:17 — “I am the Lord your God, who teaches you to profit, who leads you by the way you should go.”
Biblical Affirmations for Emotional and Mental Health
• God guards my heart and mind with His perfect peace.
→ Philippians 4:7 — “The peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”
• God promises He will never leave or forsake me, so I am never alone.
→ Deuteronomy 31:6 —”Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.”
• I take every thought captive to the obedience of Christ.”
→ 2 Corinthians 10:5 — “Bringing every thought into captivity to the obedience of Christ.”
• I am not anxious — I trust in God’s provision and timing.
→ Philippians 4:6 — “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God.”
• I am filled with the Spirit, not overwhelmed by my emotions.
→ Galatians 5:22-23 — “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control.”
• I renew my mind daily with the truth of God’s Word.
→ Romans 12:2 — “Do not be conformed to this world, but be transformed by the renewing of your mind…”
• I am emotionally resilient, anchored in God’s promises.
→ Psalm 112:7 — “He will not be afraid of evil tidings; his heart is steadfast, trusting in the Lord.”
• I am joyful, grateful, and full of hope.
→ Romans 15:13 — “Now may the God of hope fill you with all joy and peace in believing…”
• God’s strength is made perfect in my weakness.
→ 2 Corinthians 12:9 — “My grace is sufficient for you, for My strength is made perfect in weakness.”
• I reject the spirit of fear and embrace power, love, and a sound mind.
→ 2 Timothy 1:7 — “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”
• I am slow to anger and quick to forgive.
→ James 1:19-20 — “Let every man be swift to hear, slow to speak, slow to wrath; for the wrath of man does not produce the righteousness of God.”
• I am clothed with strength and dignity, and I laugh without fear of the future.
→ Proverbs 31:25 — “Strength and honor are her clothing; she shall rejoice in time to come.”
• I cast my burdens on the Lord and He sustains me.
→ Psalm 55:22 — “Cast your burden on the Lord, and He shall sustain you.”
• I walk in love, forgiveness, and compassion.
→ Ephesians 4:32 — “Be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.”
• I focus my mind on what is true, noble, right, pure, and praiseworthy.
→ Philippians 4:8 — “Whatever things are true, whatever things are noble… meditate on these things.”
• I am emotionally healed and whole in Christ.
→ Psalm 147:3 — “He heals the brokenhearted and binds up their wounds.”
• The joy of the Lord is my emotional strength every day.
→ Nehemiah 8:10 — “The joy of the Lord is your strength.”
We pray you’ll be blessed as you use positive daily affirmations to help you enjoy the Abundant Life!
References:
- https://www.hindawi.com/journals/isrn/2012/278730/
