Health & Nutrition

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Health & Nutrition

Ultimate Guide: 21 Benefits of Coconut Oil for Weight Loss

Eric Zielinski, DC

There are so many coconut oil uses that no one is surprised it’s one of the best-selling items in natural health a...

Health & Nutrition

The Importance of Emotional Healing (Yes, You Can Be Free)

Eric Zielinski, DC

Have you ever done, or at least thought about doing, a “detox” or a “cleanse”? Chances are you have or, at least, you...

Health & Nutrition

What Does the Bible Say About Seafood? Why We Avoid Shellfish

Eric Zielinski, DC

A Guest Post by: Dr. David Jockers – What Does the Bible Say About Seafood & Why Should We Listen People alway...

Health & Nutrition

What are Hydrosols? Symptoms and Safety Tips

Eric Zielinski, DC

What are hydrosols you may have asked? Good question! You’ve probably heard of floral waters and aren’t awar...

Health & Nutrition

Do Xylitol Benefits for Teeth Overcome Potential Health Issues?

Eric Zielinski, DC

Do Xylitol benefits for teeth overcome the potential health concerns? Natural health reporters are trying to say this is...

Health & Nutrition

3 Arnica Oil Benefits: Soothe Inflammation & Heal Your Skin

Eric Zielinski, DC

Arnica oil benefits skin and muscles, and is a main staple in our home. Definitely one that you’ll want in your fi...

Health & Nutrition

The Amazing Cassava Root & Cassava Benefits for Health

Eric Zielinski, DC

Yucca (or cassava) is a nutty flavored, starchy root from South American origin that you may be surprised to know is wha...

Health & Nutrition

Essential Oils for Vaginal Dryness for Natural Treatment

Eric Zielinski, DC

This featured article was written by our dear friend Dr. Anna Cabeca. Not only is Dr. Anna a woman of deep faith in Chri...

Health & Nutrition

Social Media and Mental Health: You Weren’t Designed to Know All

Eric Zielinski, DC

Does social media leave you feeling anxious, inadequate, or overwhelmed? You’re not alone. The connection between social...

Health & Nutrition

Five Healthy Foods to Avoid: You've Been Misled

Eric Zielinski, DC

Americans have become too trusting in manufacturer’s food labels. Our grocery stores are now filled with “health foods” ...

Health & Nutrition

Enjoy the Benefits of Juicing Fruit & Vegetables in Your Own Home

Eric Zielinski, DC

Some people may think of juicing as a fad or bad because of the carbohydrate content, but the benefits of juicing fruit ...

Health & Nutrition

Reading Labels: Difference Between Natural vs Organic Food

Eric Zielinski, DC

You may be surprised to learn that the difference between all-natural and organic on your food labels isn’t as cle...

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Health & Nutrition

Is Creatine Bad for You because It's 100% Synthetic and Not Natural?

Eric Zielinski, DC

Have you ever considered if taking creatine monohydrate is bad for you? Virtually all of the science supports taking...

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Dr Z Picks

Living to 100: The Secret of the Blue Zones

Eric Zielinski, DC

What if the secret to living to 100 wasn’t about good genes—but good habits? That’s what researchers discovered...

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Health & Nutrition

How to Detox Your Body from Mold Naturally

Eric Zielinski, DC

In our interview with Dr. Peter Osborne, he shared his personal story of dealing with toxic mold so don’t miss...

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Health & Nutrition

Microplastics, Forever Chemicals & the Chemical Soup in Your Home

Eric Zielinski, DC

The University of Connecticut has revealed something eye-opening: our homes are simmering in a “chemical soup”...

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Health & Nutrition

How to Improve Insulin Resistance & Sensitivity Naturally

Eric Zielinski, DC

Understanding how to improve insulin resistance could be the key to unlocking better health in a myriad of unexpected...

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Health & Nutrition

How to Increase Fertility Naturally: Avoid These Hidden Dangers

Eric Zielinski, DC

How to increase fertility naturally has become one of the most searched questions today—and for good reason....

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Health & Nutrition

What Makes People Happy: 10 Keys Backed by Science

Eric Zielinski, DC

What makes people happy? It’s the question behind bestselling books, billion-dollar industries, and—believe it or...

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Health & Nutrition

Are Tattoos Dangerous? Christians, Toxins & Temple Care

Eric Zielinski, DC

The popularity of tattoos has exploded in our modern culture. Many people don’t stop to ask if tattoos are...

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