Health & Nutrition

ARTICLE CATEGORIES

In the spotlight

Health & Nutrition

What is EMF and Microwave Radiation & How to Protect Your Family

Eric Zielinski, DC

There are a lot of questions about what is EMF radiation and how it affects our bodies. From the dangers of wireless dev...

Health & Nutrition

The Sorbitol Dangers all Diabetics Need to be Aware of for Health

Eric Zielinski, DC

Beware of sorbitol dangers. As American waistlines continue to grow, millions are seeking out “alternative” ...

Health & Nutrition

What is Xanthan Gum & Is It Good for You?

Eric Zielinski, DC

What is xanthan gum? This substance is commonly used as a binder in gluten-free foods, or to help with textures in froze...

Health & Nutrition

Is Stevia Safe? See the Top Health Benefits & Natural Sweeteners

Eric Zielinski, DC

Is stevia safe? Is stevia healthy? These are questions many are asking since stevia is an alternative to processed sugar...

Health & Nutrition

7 Zinc Deficiency Symptoms to Know and How to Prevent Them

Eric Zielinski, DC

Did you know there is a zinc deficiency epidemic sweeping the globe? If you live in the U.S., there is a good chance you...

Health & Nutrition

10 Benefits of Probiotic Supplements & How to Maximize Them

Eric Zielinski, DC

The benefits of probiotic supplements have been suspected more than 2000 years ago when Hippocrates – the ancient Greek ...

Health & Nutrition

Canola Oil Nutrition Facts: What You Need to Know

Eric Zielinski, DC

Canola oil is a staple in kitchens across America, but it has recently garnered quite a bit of media attention now that ...

Health & Nutrition

Discover the 4 Amazing Holy Basil Benefits for Your Body

Eric Zielinski, DC

Holy basil is an aromatic plant, also called tulasi or tulsi, and is one of God’s greatest miracle plants. With incredib...

Health & Nutrition

10 Unhealthy Foods That are Called Healthy You Should Avoid!

Eric Zielinski, DC

For the most part, the majority of people I meet think they eat a healthy diet. But when I probe a little further, I eas...

Health & Nutrition

The Healthiest and Best Dairy Alternatives

Eric Zielinski, DC

Next to wheat and gluten sensitivities, there probably isn’t a more controversial topic in the food market today than da...

Health & Nutrition

Magnesium Deficiency Symptoms & Natural Remedies for Health

Eric Zielinski, DC

Sadly, magnesium deficiency is widespread today, but there are natural ways to prevent and reverse it. Why is this impor...

Health & Nutrition

Why is Processed Meat Bad for You? Understand Health Concerns

Eric Zielinski, DC

The popularity of diet and weight loss trends shows no signs of slowing down, and we’re constantly deluged with another ...

Click here to view more articles

Health & Nutrition

5 Proven Olive Oil Benefits: Heart Health, Gut & Anti-Inflammatory Uses

Eric Zielinski, DC

QUICK SUMMARY: The 5 Essential Benefits of Olive Oil The high level of **polyphenols** and **MUFAs** in olive oil helps...

Read Article

Health & Nutrition

7 Essential Steps: How to Avoid Gluten in Your Home & Kitchen

Eric Zielinski, DC

QUICK SUMMARY: The 7 Essential Steps for Avoiding Gluten Whether you have Celiac Disease or a sensitivity, maintaining...

Read Article

Health & Nutrition

5 Calendula Oil Benefits: Soothe Inflammation & Heal Your Skin

Eric Zielinski, DC

Calendula oil benefits your skin like few oils can. It’s soothing, healing and can help with fungal infections,...

Read Article

Health & Nutrition

Gold, Frankincense, and Myrrh: Ancient Gifts with Healing Benefits

Eric Zielinski, DC

QUICK SUMMARY Gold, frankincense, and myrrh were valuable ancient gifts known for their spiritual meaning and notable...

Read Article

Health & Nutrition

Immune Modulators vs. Boosters: Building Resilience for Longevity

Eric Zielinski, DC

Immune modulators are quickly becoming one of the most important discoveries in natural health and Biblical longevity....

Read Article

Health & Nutrition

What is Soy Lecithin? Side Effects & Benefits Explained

Eric Zielinski, DC

QUICK SUMMARY Soy lecithin is a common emulsifier made from soybean oil and added to many processed foods to improve...

Read Article

Health & Nutrition

Learn How to Heal Cavities Naturally: 5 Tips to Reverse Decay

Eric Zielinski, DC

Learning how to heal cavities naturally can make the difference between saving thousands of dollars in dentist bills...

Read Article

Health & Nutrition

7 Matcha Green Tea Benefits for Weight Loss, Antioxidants & Detox

Eric Zielinski, DC

The health benefits of matcha green tea are both ancient and science-backed. For thousands of years, it’s been...

Read Article

Delve into health and nutrition tips to support your wellness goals. Discover expert advice, natural solutions, and nourishing recipes for a healthier lifestyle.

Join Our Natural Living Family!

Be the light your family, friends, and community need with FREE eBooks, meal plans & daily guidance
on healthy DIYs, healing with essential oils, natural living, and Biblical inspiration
from the most trusted faith-based natural health newsletter online.