Health & Nutrition

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Health & Nutrition

Why We Need Digestive Enzymes & Their Benefits

Eric Zielinski, DC

What are digestive enzymes? Believe it or not, we have had very little information on the inner workings of the digestiv...

Health & Nutrition

Microplastics, Forever Chemicals & the Chemical Soup in Your Home

Eric Zielinski, DC

The University of Connecticut has revealed something eye-opening: our homes are simmering in a “chemical soup” and it&#...

Health & Nutrition

The Healing Power of Positive Thinking for a Boost in Wellness

Eric Zielinski, DC

When we look at the healing power of positive thinking, it proves that in many ways, the mind is the gateway to health. ...

Health & Nutrition

How to Improve Insulin Resistance & Sensitivity Naturally

Eric Zielinski, DC

Understanding how to improve insulin resistance could be the key to unlocking better health in a myriad of unexpected ar...

Health & Nutrition

How to Increase Fertility Naturally: Avoid These Hidden Dangers

Eric Zielinski, DC

How to increase fertility naturally has become one of the most searched questions today—and for good reason. Fertility r...

Health & Nutrition

Best Natural Sweeteners for Boosting Immune Health

Eric Zielinski, DC

By now, everyone should know that sugar is bad for them and can feed malignant tumors, but most people haven’t hea...

Health & Nutrition

What Makes People Happy: 10 Keys Backed by Science

Eric Zielinski, DC

What makes people happy? It’s the question behind bestselling books, billion-dollar industries, and—believe it or not—th...

Health & Nutrition

Are Tattoos Dangerous? Christians, Toxins & Temple Care

Eric Zielinski, DC

The popularity of tattoos has exploded in our modern culture. Many people don’t stop to ask if tattoos are dangero...

Health & Nutrition

Can Oxidative Stress be Reversed? Natural Antioxidant Sources

Eric Zielinski, DC

Can oxidative stress be reversed? Why does it even matter if we have oxidative damage in our bodies? Fatigue, brain fog,...

Health & Nutrition

Unexpected Risks of Body Care Products on Heart Health & Stroke

Eric Zielinski, DC

When you think about protecting your heart, the risks of body care products likely don’t come to mind. Yet personal care...

Health & Nutrition

7 Simple Heart Healthy Lifestyle Changes that Really Work

Eric Zielinski, DC

The heart is the powerhouse of your body, and it’s essential to nurture it through simple (and affordable ) heart health...

Health & Nutrition

What Does the Bible Say About Depression?

Eric Zielinski, DC

As Christians we may wonder, what does the Bible say about depression? The answer is – a LOT and there are things ...

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Health & Nutrition

5 Proven Olive Oil Benefits: Heart Health, Gut & Anti-Inflammatory Uses

Eric Zielinski, DC

QUICK SUMMARY: The 5 Essential Benefits of Olive Oil The high level of **polyphenols** and **MUFAs** in olive oil helps...

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Health & Nutrition

7 Essential Steps: How to Avoid Gluten in Your Home & Kitchen

Eric Zielinski, DC

QUICK SUMMARY: The 7 Essential Steps for Avoiding Gluten Whether you have Celiac Disease or a sensitivity, maintaining...

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Health & Nutrition

5 Calendula Oil Benefits: Soothe Inflammation & Heal Your Skin

Eric Zielinski, DC

Calendula oil benefits your skin like few oils can. It’s soothing, healing and can help with fungal infections,...

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Health & Nutrition

Gold, Frankincense, and Myrrh: Ancient Gifts with Healing Benefits

Eric Zielinski, DC

QUICK SUMMARY Gold, frankincense, and myrrh were valuable ancient gifts known for their spiritual meaning and notable...

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Health & Nutrition

Immune Modulators vs. Boosters: Building Resilience for Longevity

Eric Zielinski, DC

Immune modulators are quickly becoming one of the most important discoveries in natural health and Biblical longevity....

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Health & Nutrition

What is Soy Lecithin? Side Effects & Benefits Explained

Eric Zielinski, DC

QUICK SUMMARY Soy lecithin is a common emulsifier made from soybean oil and added to many processed foods to improve...

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Health & Nutrition

Learn How to Heal Cavities Naturally: 5 Tips to Reverse Decay

Eric Zielinski, DC

Learning how to heal cavities naturally can make the difference between saving thousands of dollars in dentist bills...

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Health & Nutrition

7 Matcha Green Tea Benefits for Weight Loss, Antioxidants & Detox

Eric Zielinski, DC

The health benefits of matcha green tea are both ancient and science-backed. For thousands of years, it’s been...

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