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Health & Nutrition

A Guide to Histamine Intolerance & Anti-Inflammatory Eating Tips

A Guide to Histamine Intolerance & Anti-Inflammatory Eating Tips

Many doctors are not well versed on histamine intolerance, though,  with the growing number of patients presenting simil...
Health & Nutrition

Cassava Benefits: Nutrition, Safety & Gluten-Free Uses

Eric Zielinski, DC

QUICK SUMMARY Cassava benefits start with what this traditional root does best: it provides a naturally gluten-free,...

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Health & Nutrition

10 Symptoms of Leaky Gut Syndrome: Natural Healing Solutions

Eric Zielinski, DC

QUICK SUMMARY Leaky gut syndrome is the popular term for increased intestinal permeability or intestinal barrier...

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Health & Nutrition

Natural Anti Aging Tips: 5 Secrets to Feeling & Looking Younger

Eric Zielinski, DC

QUICK SUMMARY Natural anti-aging tips are not about chasing a younger face or fighting the number of candles on your...

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Health & Nutrition

Xylitol Benefits for Teeth vs. Health Risks: Is It Safe?

Eric Zielinski, DC

QUICK SUMMARY Do xylitol benefits for teeth outweigh the health concerns? For us, the answer depends on how you use it....

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Health & Nutrition

What Is Xanthan Gum? Safety, Side Effects & 5 Substitutes

Eric Zielinski, DC

QUICK SUMMARY What is xanthan gum? Xanthan gum is a fermentation-derived polysaccharide used as a thickener,...

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Health & Nutrition

Oil Pulling Benefits & How to Use Essential Oils for Oral Health

Eric Zielinski, DC

QUICK SUMMARY Oil pulling benefits may include support for gum health, oral cleanliness, bad breath, and the number of...

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Health & Nutrition

What Does the Bible Say About Seafood? Why We Avoid Shellfish

Eric Zielinski, DC

QUICK SUMMARY If you’ve ever wondered what the Bible says about seafood, Scripture gives a straightforward clean-food...

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Health & Nutrition

Why Is Gluten Bad? A Biblical, Research-Informed Look at Wheat

Eric Zielinski, DC

QUICK SUMMARY Why is gluten bad? Gluten is not automatically bad for everyone, and bread itself is not something...

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