Essential Oils

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Essential Oils

How to Make a Bruise Roll-On With Essential Oils & Arnica

Eric Zielinski, DC

QUICK SUMMARY Our favorite essential oils for bruises are helichrysum, cypress, and lavender, diluted in arnica oil and ...

Essential Oils

Essential Oils Roll-On for Pain Relief Recipe

Eric Zielinski, DC

QUICK SUMMARY This essential oils roll-on for pain relief combines copaiba, sweet marjoram, basil, and frankincense in a...

Essential Oils

Essential Oils for Poison Ivy: Natural Itch Relief Recipes

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Essential oils for poison ivy are used to soothe itching, calm irritation, cleanse the affected area, and ...

Essential Oils

Essential Oils for Sex Drive: 6 Libido-Boosting Oils for Intimacy

Eric Zielinski, DC

QUICK SUMMARY Essential oils for sex drive are not a modern trend. Aromatic plant oils have been connected with love, be...

Essential Oils

Homemade DIY Stomach Ache Roller Recipe With Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This homemade DIY stomach ache roller with essential oils is one of our favorite natural remedies to keep ...

Essential Oils

Detox Bath With Essential Oils: Easy DIY Recipe

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY A detox bath with essential oils combines Epsom salts, apple cider vinegar, lemon and lavender essential o...

Essential Oils

10 Best Antibacterial Essential Oils: Benefits & Uses

Eric Zielinski, DC

QUICK SUMMARY The best antibacterial essential oils include peppermint, tea tree, lavender, eucalyptus, oregano, palmaro...

Essential Oils

Vanilla Essential Oil Benefits: Uses, Extracts, Research & Safety

Eric Zielinski, DC

QUICK SUMMARY What are the benefits of vanilla essential oil? True vanilla is not normally sold as a steam-distilled ess...

Essential Oils

12 Coriander Essential Oil Benefits & How to Use It

Eric Zielinski, DC

QUICK SUMMARY Coriander essential oil is steam-distilled from the seeds of the Coriandrum sativum plant—the same plant t...

Essential Oils

Essential Oils for Gut Health: 7 Oils for Digestion, Bloating & IBS Support

Eric Zielinski, DC

QUICK SUMMARY Essential oils for gut health can help soothe occasional digestive discomfort, calm nausea, ease bloating ...

Essential Oils

5 Melissa Essential Oil Benefits: Lemon Balm Uses & Safety

Eric Zielinski, DC

QUICK SUMMARY Melissa essential oil, also called lemon balm essential oil, is steam-distilled from Melissa officinalis a...

Essential Oils

Essential Oils for ADHD & Focus: Benefits, Research & Safety

Eric Zielinski, DC

QUICK SUMMARY Essential oils for ADHD and focus may help some people establish a calmer or more alert state, but there i...

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