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Essential Oils

The Perfect Combination: Top Carrier Oils and Essential Oils

Best Carrier Oils for Essential Oils and How to Use Them

Not just for essential oil healing remedies and recipes, carrier oils are nutritive and have healing properties by thems...
Essential Oils

Black Seed Oil Benefits: Heart Health, Fatty Liver & More

Eric Zielinski, DC

In this article, we’ll explore black seed oil benefits, its role as a carrier oil, and ways to integrate it into your...

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Essential Oils

Daily Guide to Essential Oils: 101 Tips and Uses

Eric Zielinski, DC

Whether you’re a veteran looking for some new tips or a beginner who wants to start using oils but doesn’t...

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Essential Oils

Can You Ingest Essential Oils? Guidance and Safety Tips

Eric Zielinski, DC

The most controversial topic in aromatherapy by far is people trying to answer the question, “can you ingest...

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Essential Oils

Cooking with Essential Oils: Facts, Myths & Ingesting Tips

Eric Zielinski, DC

QUICK SUMMARY Cooking with essential oils adds concentrated flavor and science-backed wellness benefits to your meals...

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Essential Oils

A Guide to Using Essential Oils for Dogs, Cats, and Other Pets

Eric Zielinski, DC

We get asked about how to use essential oils for dogs and pets all the time, but we specialize in human research. This...

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Dr Z Picks

Where to Buy Essential Oil and How to Find Good Brands

Eric Zielinski, DC

Because essential oils are one of the most frequently adulterated natural products, knowing how to choose a trustworthy...

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Essential Oils

Diluting Essential Oils: Safe Topical Use + Dispersion Cheat Sheet

Eric Zielinski, DC

We love essential oils because incorporating them into our lives can help us achieve a better degree of clean living....

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Essential Oils

DIY Body Care: Clean, Simple, Essential Oil Recipes

Eric Zielinski, DC

Buying organic produce and making DIY cleaners are often at the top of the priority list when cleaning up chemicals in...

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