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Essential Oils

The Perfect Combination: Top Carrier Oils and Essential Oils

Best Carrier Oils for Essential Oils and How to Use Them

Not just for essential oil healing remedies and recipes, carrier oils are nutritive and have healing properties by thems...
Essential Oils

Black Seed Oil Benefits: Heart Health, Fatty Liver & More

Eric Zielinski, DC

In this article, we’ll explore black seed oil benefits, its role as a carrier oil, and ways to integrate it into your...

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Essential Oils

Gym Bag Essentials: Boost Performance and Recovery Naturally

Eric Zielinski, DC

All athletes and weekend warriors need to think about “healthy” gym bag essentials with homemade DIYs and...

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Essential Oils

Daily Guide to Essential Oils: 101 Tips and Uses

Eric Zielinski, DC

Whether you’re a veteran looking for some new tips or a beginner who wants to start using oils but doesn’t...

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Essential Oils

Can You Ingest Essential Oils? Guidance and Safety Tips

Eric Zielinski, DC

The most controversial topic in aromatherapy by far is people trying to answer the question, “can you ingest...

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Essential Oils

Aromatherapy Guide to Use Essential Oils Safely & Effectively

Eric Zielinski, DC

Although the use of aromatherapy isn’t new, it has gained a wild fanfare in recent years. We want to make sure...

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Essential Oils

Cooking with Essential Oils: Facts, Myths & Ingesting Tips

Eric Zielinski, DC

QUICK SUMMARY Cooking with essential oils adds concentrated flavor and science-backed wellness benefits to your meals...

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Essential Oils

A Guide to Using Essential Oils for Dogs, Cats, and Other Pets

Eric Zielinski, DC

We get asked about how to use essential oils for dogs and pets all the time, but we specialize in human research. This...

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Essential Oils

Demystifying Essential Oil Science: Myth Busters, Claims and More!

Eric Zielinski, DC

As a public health researcher, I’d be remiss to say that every study in the medical literature represents...

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