Benefits

Icono ARTICLE CATEGORIES

In the spotlight

Essential Oils

12 Coriander Essential Oil Benefits: Digestion, Heart Health & More

12 Coriander Essential Oil Benefits: Digestion, Heart Health & More

QUICK SUMMARY Coriander essential oil is steam-distilled from the seeds of the Coriandrum sativum plant—the same plant t...

Essential Oils

Top 5 Ways to Use Carrot Seed Oil for Your Health

Carrot Seed Oil Benefits for Skin, Digestion & DIY Uses

QUICK SUMMARY Carrot seed oil is a quiet underdog in the natural living world. It is not usually the first oil families ...

Essential Oils

The Ultimate Guide to Lavender Essential Oil Benefits

The Ultimate Guide to Lavender Essential Oil Benefits

Lavender essential oil benefits are some of the safest and most versatile natural remedies on the planet. While the mill...

Essential Oils

The Ultimate Guide to Sandalwood Essential Oil Benefits

The Ultimate Guide to Sandalwood Essential Oil Benefits

Sandalwood essential oil benefits are vast and can do wonders for the body. It’s known for its powerful grounding ...

Essential Oils

Exploring the Versatile Benefits of Vanilla Essential Oil

Exploring the Versatile Benefits of Vanilla Essential Oil

Because true vanilla essential oil cannot be distilled, most natural vanilla products are absolutes or CO₂ extracts rich...

Essential Oils

3 Hyssop Essential Oil Benefits: Cleansing the Body and Spirit

3 Hyssop Essential Oil Benefits: Cleansing the Body and Spirit

Hyssop essential oils benefits typically don’t top the charts because it’s not typically the first that come...
Benefits

5 Melissa Essential Oil Benefits: Lemon Balm Uses & Safety

Eric Zielinski, DC

QUICK SUMMARY Melissa essential oil, also called lemon balm essential oil, is steam-distilled from Melissa officinalis...

Read Article
Benefits

Fir Needle Essential Oil Benefits: 5 Uses & Safety Tips

Eric Zielinski, DC

QUICK SUMMARY Fir needle essential oil is a fresh, woodsy, forest-scented oil steam-distilled from the needles of true...

Read Article
Benefits

9 Cypress Essential Oil Benefits, Uses & Safety Tips

Eric Zielinski, DC

QUICK SUMMARY Cypress essential oil, typically distilled from Mediterranean cypress (Cupressus sempervirens), has a...

Read Article
Benefits

9 Basil Essential Oil Benefits, Uses & Safety Tips

Eric Zielinski, DC

QUICK SUMMARY Basil essential oil is steam-distilled from sweet basil, Ocimum basilicum, the culinary herb we know and...

Read Article
Benefits

5 Cardamom Essential Oil Benefits, Uses & Safety Tips

Eric Zielinski, DC

QUICK SUMMARY Cardamom essential oil is a warm, spicy aromatic oil commonly distilled from true or green cardamom...

Read Article
Benefits

Geranium Essential Oil Benefits, Uses & Safety

Eric Zielinski, DC

QUICK SUMMARY Geranium essential oil is a sweet, floral, rosy oil steam-distilled from the leaves and flowering tops of...

Read Article
Benefits

Ylang Ylang Essential Oil Benefits: 7 Uses + Safety Guide

Eric Zielinski, DC

QUICK SUMMARY The “Queen” of essential oils, ylang ylang essential oil is steam-distilled from the fragrant...

Read Article
Benefits

Turmeric Essential Oil Benefits: 10 Uses, Safety & Research

Eric Zielinski, DC

QUICK SUMMARY What are turmeric essential oil benefits? Turmeric essential oil is rich in turmerones and has promising...

Read Article

Explore the benefits and uses of specific essential oils. Dive into detailed profiles, practical applications, and tips for incorporating them into your daily life.

Join Our Natural Living Family!

Be the light your family, friends, and community need with FREE eBooks, meal plans & daily guidance
on healthy DIYs, healing with essential oils, natural living, and Biblical inspiration 
from the most trusted faith-based natural health newsletter online.