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Essential Oils

Where to Buy Essential Oil and How to Find Good Brands

Eric Zielinski, DC

Knowing where to buy essential oils isn’t as simple as it may seem. Like choosing your doctor, you should be caref...

Essential Oils

Diluting Essential Oils: Safe Topical Use + Dispersion Cheat Sheet

Eric Zielinski, DC

We love essential oils because incorporating them into our lives can help us achieve a better degree of clean living. Di...

Essential Oils

Essential Oils Aromatherapy Guide for Beginners to Start Safely

Eric Zielinski, DC

Although the use of aromatherapy isn’t new, it has gained a wild fanfare in recent years. We want to make sure you...

Essential Oils

Top 18 Essential Oils for Depression to Boost Mood Naturally

Eric Zielinski, DC

I understand depression – struggled with it throughout my teen years and early twenties – which even led me ...

Essential Oils

"Food is Medicine" by Cooking with Essential Oils

Eric Zielinski, DC

Yes, Hippocrates is correct “Food is Medicine,” AND when you add in essential oils like basil and oregano, y...

Essential Oils

Top Essential Oils For Heart Health: A Comprehensive Guide

Eric Zielinski, DC

When we’re studying the top essential oils for heart health, it’s important to realize that cardiovascular d...

Natural Home

Essential Oil Diffuser Recipes for Every Occasion

Mama Z

My family utilizes aromatherapy all day, and we love our essential oil diffuser recipes! They enhance our mood, health, ...

Essential Oils

How to Improve Gut Health Naturally with Digestive Essential Oils

Eric Zielinski, DC

Are you struggling with digestive issues and wondering how to improve gut health naturally? This post explores how essen...

Essential Oils

Essential Oils for Pregnancy: Understanding the Myths and Truths

Eric Zielinski, DC

When researching essential oils for pregnancy, you’ll find a huge array of opinions thrown at you, which has stirr...

Essential Oils

6 Ultimate Benefits of Lime Essential Oil You Need to Know

Eric Zielinski, DC

Like many citrus oils, lime essential oil benefits your body in a myriad of ways. From reducing belly fat and preventing...

Essential Oils

Can You Ingest Essential Oils? Guidance and Safety Tips

Eric Zielinski, DC

The most controversial topic in aromatherapy by far is people trying to answer the question, “can you ingest essen...

The Essential Oils Diet: Lose Weight & Transform Your Health - Podcast Episode #16

Eric Zielinski, DC

This week, we are celebrating the launch of our book, The Essential Oils Diet, by talking about food…food that is rich i...

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