Ylang Ylang Essential Oil

Essential Oils

Natural Remedies

Essential Oils for Mood & Depression Relief Roll-On Recipe

Essential Oils for Mood & Depression Relief Roll-On Recipe

A growing number of people are using essential oils for depression because they work and have virtually no side effects ...

Essential Oils

Essential Oils for Menstrual Cramps (PMS and Menstrual Relief)

Essential Oils for Menstrual Cramps (PMS and Menstrual Relief)

Premenstrual syndrome, or PMS, is a naturally occurring condition that likely happens due to those lovely little friends...
Body Care

DIY Body Powder Recipe with Essential Oils for Safe Skin Care

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade body powder is a simple, natural alternative to store-bought products that often contain talc...

Read Article
Beauty

DIY Shaving Cream: Essential Oils Recipe for Smooth Skin

Sabrina Ann Zielinski ("Mama Z")

My Homemade Shaving Cream With Essential Oils will keep your skin feeling silky smooth and give you the closest shave...

Read Article
Cleaner

Heavenly Scent Room Spray with Essential Oils for Safe Fragrance

Sabrina Ann Zielinski ("Mama Z")

Everyone has their own idea of what heaven will be like. I’ve never been there, but I have a beautiful picture in my...

Read Article
Essential Oils

Anxiety and Stress Essential Oil Inhaler Blend DIY

Sabrina Ann Zielinski ("Mama Z")

Life can present us with stressful situations, and it is important to take a minute to stop, breathe, and relax. This...

Read Article
Essential Oils

High Blood Pressure Essential Oils Inhaler for Hypertension

Eric Zielinski, DC

A known risk factor causing metabolic syndrome, high blood pressure (hypertension) is largely preventable in spite of...

Read Article
Beauty

Detangler Spray DIY with Essential Oils for Soft Hair Care

Sabrina Ann Zielinski ("Mama Z")

You know the drill. Bathtime has ended, but the struggle to comb the vicious knots out of your child’s hair has only...

Read Article
Essential Oils

The Best Essential Oils for Peaceful Sleep

Eric Zielinski, DC

If you’re reading this and live in an area that would be considered “modern” or “industrial,” there’s a 70%...

Read Article
Body Care

DIY Essential Oil Perfume for Women

Sabrina Ann Zielinski ("Mama Z")

It’s time to ditch artificial fragrances and embrace DIY essential oil perfume. Store-bought perfumes might look...

Read Article