Omega-3

Health & Nutrition

Farm Raised Fish & Meat: Why We Avoid Factory-Farmed Animal Foods

Eric Zielinski, DC

QUICK SUMMARY When we talk about the risks of farm-raised fish, the biggest issue is not whether the finished fillet con...

Health & Nutrition

Budwig Protocol & Flax Seeds Benefits for Heart Health, Hormones & Cancer

Eric Zielinski, DC

QUICK SUMMARY Flax seeds are one of the richest dietary sources of lignans and one of the best plant sources of alpha-li...

Health & Nutrition

5 "Healthy" Foods to Avoid: The Biggest Health Food Traps

Eric Zielinski, DC

QUICK SUMMARY The five biggest “healthy” foods we recommend limiting or avoiding are industrially refined vegetable and ...

Health & Nutrition

Why Is Pork Bad for You? Bible & Science Explained

Eric Zielinski, DC

QUICK SUMMARY If you’ve ever wondered why pork is bad for you, both Scripture and modern research give us reasons to pau...

Product Reviews

Living Fuel Super Greens Review: Benefits, Uses & NLF Discount

Eric Zielinski, DC

QUICK SUMMARY Living Fuel Super Greens is our go-to bioactive superfood meal powder when we want a simple way to nourish...

Health & Nutrition

Farm Raised Fish to Avoid: Facts About Tilapia vs Salmon

Eric Zielinski, DC

Tilapia and salmon are some of the most popular fish in the United States and most people think of fish as healthy foods...

Health & Nutrition

Hemp Seed Benefits for Health and Wellness - Fatty Acids & More

Eric Zielinski, DC

Hemp seed benefits for human health are increasingly in the news. From their anti-inflammatory effects that benefit chro...

Health & Nutrition

Best Omega 3 Sources: Natural Foods Options With Omega

Eric Zielinski, DC

Both omega-3 and omega-6 fatty acids are important components of a healthy diet, but where we go wrong is in the kinds o...

Health & Nutrition

Krill Oil vs Fish Oil: The Great Omega-3 Debate

Eric Zielinski, DC

At the heart of the krill oil vs fish oil debate is the recommendation that people should supplement their diet with ome...

Health & Nutrition

Canola Oil Nutrition Facts: What You Need to Know

Eric Zielinski, DC

Canola oil is a staple in kitchens across America, but it has recently garnered quite a bit of media attention now that ...

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Health & Nutrition

Farm Raised Fish & Meat: Why We Avoid Factory-Farmed Animal Foods

Eric Zielinski, DC

QUICK SUMMARY When we talk about the risks of farm-raised fish, the biggest issue is not whether the finished fillet...

Read Article

Health & Nutrition

Budwig Protocol & Flax Seeds Benefits for Heart Health, Hormones & Cancer

Eric Zielinski, DC

QUICK SUMMARY Flax seeds are one of the richest dietary sources of lignans and one of the best plant sources of...

Read Article

Health & Nutrition

5 "Healthy" Foods to Avoid: The Biggest Health Food Traps

Eric Zielinski, DC

QUICK SUMMARY The five biggest “healthy” foods we recommend limiting or avoiding are industrially refined vegetable...

Read Article

Health & Nutrition

Why Is Pork Bad for You? Bible & Science Explained

Eric Zielinski, DC

QUICK SUMMARY If you’ve ever wondered why pork is bad for you, both Scripture and modern research give us reasons to...

Read Article

Product Reviews

Living Fuel Super Greens Review: Benefits, Uses & NLF Discount

Eric Zielinski, DC

QUICK SUMMARY Living Fuel Super Greens is our go-to bioactive superfood meal powder when we want a simple way to...

Read Article

Health & Nutrition

Farm Raised Fish to Avoid: Facts About Tilapia vs Salmon

Eric Zielinski, DC

Tilapia and salmon are some of the most popular fish in the United States and most people think of fish as healthy...

Read Article

Health & Nutrition

Hemp Seed Benefits for Health and Wellness - Fatty Acids & More

Eric Zielinski, DC

Hemp seed benefits for human health are increasingly in the news. From their anti-inflammatory effects that benefit...

Read Article

Health & Nutrition

Best Omega 3 Sources: Natural Foods Options With Omega

Eric Zielinski, DC

Both omega-3 and omega-6 fatty acids are important components of a healthy diet, but where we go wrong is in the kinds...

Read Article