Essential Oil Diffuser Recipe

Lifestyle & Travel

Homemade Salt Dough Ornaments with Essential Oils

Sabrina Ann Zielinski ("Mama Z")

Is there anything more fun than making your own salt dough ornaments for Christmas? These handmade ornaments have that o...

Healthy Recipes

Sugar-Free Healthy Pumpkin Spice Latte with Essential Oils

Sabrina Ann Zielinski ("Mama Z")

Fall is in the air, and you know what that means…pumpkin spice everything! From fall essential oil blends diffusing on t...

Natural Home

40+ Essential Oil Diffuser Blends: Recipes for Immunity, Sleep, & Home

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY: The 40+ Essential Oil Diffuser Blend Recipes My family utilizes aromatherapy all day to enhance our mood,...

Lifestyle & Travel

Homemade Teacher Gifts: Personalized, Non-Toxic Options for You

Sabrina Ann Zielinski ("Mama Z")

As a Mama of many, I know better than anyone that it takes a village! Every year, I see how much love, time, and energy ...

Natural Home

Heavenly Scent Room Spray with Essential Oils for Safe Fragrance

Sabrina Ann Zielinski ("Mama Z")

Everyone has their own idea of what heaven will be like. I’ve never been there, but I have a beautiful picture in my hea...

Lifestyle & Travel

Summer Cookout Recipes & BBQ Guide

Sabrina Ann Zielinski ("Mama Z")

There’s something joyful about summertime fellowship. The sun is shining, kids are laughing, and the smell of something ...

Essential Oils

Truth About Frankincense Oil and Cancer Treatment

Eric Zielinski, DC

A recent research article discussed the potential frankincense oil for cancer looked at people suffering from Melanoma –...

Essential Oils

Daily Guide to Essential Oils: 101 Tips and Uses

Eric Zielinski, DC

Whether you’re a veteran looking for some new tips or a beginner who wants to start using oils but doesn’t k...

Lifestyle & Travel

Healthy Food for Memorial Day BBQs: Simple Recipes for Summer

Sabrina Ann Zielinski ("Mama Z")

Memorial Day is more than just the kickoff to summer—it’s a sacred time to remember and honor those who gave their lives...

Health & Nutrition

The Benefits of Forest Bathing & Tree Medicine

Eric Zielinski, DC

Tree medicine through forest bathing is an ancient Japanese healing art impacting the modern world because of its incred...

Essential Oils

Aromatherapy Guide to Use Essential Oils Safely & Effectively

Eric Zielinski, DC

Although the use of aromatherapy isn’t new, it has gained a wild fanfare in recent years. We want to make sure you...

Healthy Recipes

Nutritious Gluten-Free Pumpkin Bread Recipe for Healthy Holidays

Sabrina Ann Zielinski ("Mama Z")

Pumpkin is a popular trend in the Fall, but I enjoy this bread all year long! My Gluten-Free Pumpkin Bread is a culinary...

Click here to view more articles