Digital Life

Health & Nutrition

Social Media and Mental Health You Weren’t Designed to Know All

Social Media and Mental Health: You Weren’t Designed to Know All

Does social media leave you feeling anxious, inadequate, or overwhelmed? You’re not alone. The connection between social...
Detoxing Emotions Part 2: Faith Retreats- Podcast Episode #29

Detoxing Emotions Part 2: Faith Retreats- Podcast Episode #29

It’s been shown that ongoing negative emotions, such as anger, bitterness, or discouragement, can increase your risk of ...
How to Survive the Internet & Thrive - Podcast Episode #13

How to Survive the Internet & Thrive - Podcast Episode #13

In today’s “internet renaissance,” people have access to more information than ever before. But this brings major proble...
Health & Nutrition

Social Media and Mental Health: You Weren’t Designed to Know All

Eric Zielinski, DC

Does social media leave you feeling anxious, inadequate, or overwhelmed? You’re not alone. The connection between...

Read Article
Podcast

Detoxing Emotions Part 2: Faith Retreats- Podcast Episode #29

Eric Zielinski, DC

It’s been shown that ongoing negative emotions, such as anger, bitterness, or discouragement, can increase your risk...

Read Article
Podcast

How to Survive the Internet & Thrive - Podcast Episode #13

Eric Zielinski, DC

In today’s “internet renaissance,” people have access to more information than ever before. But this brings major...

Read Article