Diabetes

Health & Nutrition

Is Stevia Safe? See the Top Health Benefits & Natural Sweeteners

Eric Zielinski, DC

Is stevia safe? Is stevia healthy? These are questions many are asking since stevia is an alternative to processed sugar...

Health & Nutrition

7 Zinc Deficiency Symptoms to Know and How to Prevent Them

Eric Zielinski, DC

Did you know there is a zinc deficiency epidemic sweeping the globe? If you live in the U.S., there is a good chance you...

Health & Nutrition

What is Autoimmune Disease and How to Beat It God's Way

Eric Zielinski, DC

Have you ever asked yourself, “What is autoimmune disease?” If so, you’re in good company because mill...

Health & Nutrition

Discover the 4 Amazing Holy Basil Benefits for Your Body

Eric Zielinski, DC

Holy basil is an aromatic plant, also called tulasi or tulsi, and is one of God’s greatest miracle plants. With incredib...

Health & Nutrition

Are Chickpeas Good for You? Discover the Health Benefits

Eric Zielinski, DC

With ingredients including freshly squeezed lemon juice, fresh garlic, tahini, and the health benefits of chickpeas, hum...

Health & Nutrition

Magnesium Deficiency Symptoms & Natural Remedies for Health

Eric Zielinski, DC

Sadly, magnesium deficiency is widespread today, but there are natural ways to prevent and reverse it. Why is this impor...

Health & Nutrition

Top 10 Leading Ginger Benefits You Need to Know

Eric Zielinski, DC

Most of the time, when we think about “ginger,” we’re probably thinking about cookies or pie or perhaps even aromatherap...

Health & Nutrition

Chia Seeds and Diabetes: Just the Start of Healthy Benefits

Eric Zielinski, DC

The connection between chia seeds and diabetes highlights just how possible type 2 diabetes can be prevented naturally. ...

Health & Nutrition

Best Natural Sweeteners for Boosting Immune Health

Eric Zielinski, DC

By now, everyone should know that sugar is bad for them and can feed malignant tumors, but most people haven’t hea...

Essential Oils

Natural Remedies

Essential Oils for Neuropathy & Nerve Pain Relief Recipe

Eric Zielinski, DC

Many diabetics suffer from nerve pain, and I’m asked a lot about essential oils for neuropathy. This blend is grea...

Health & Nutrition

Ultimate Guide: 21 Benefits of Coconut Oil for Weight Loss

Eric Zielinski, DC

There are so many coconut oil uses that no one is surprised it’s one of the best-selling items in natural health a...

Essential Oils

A Closer Look at the Healing Benefits of Melissa Oil

Eric Zielinski, DC

Melissa essential oil benefits us in so many ways, from daily comforts to long-term effects. Be sure to incorporate this...

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Dr Z Picks

What Does the Bible Say About Depression?

Eric Zielinski, DC

As Christians we may wonder, what does the Bible say about depression? The answer is – a LOT and there are things...

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Benefits

The Ultimate Guide to Lavender Essential Oil Benefits

Eric Zielinski, DC

Lavender essential oil benefits are some of the safest and most versatile natural remedies on the planet. While the...

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Health & Nutrition

5 Weight Loss Tips to Help You Reach Your Ideal Body Shape

Eric Zielinski, DC

The most important weight loss tips are probably not what you think they should be, and you may be surprised to learn...

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Essential Oils

Essential Oils for Metabolic Syndrome to Improve Heart Health

Eric Zielinski, DC

With all the talk about how to use natural solutions for obesity, diabetes, and heart disease, it’s interesting to...

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Benefits

How to Use Cinnamon Essential Oil for Health Benefits

Eric Zielinski, DC

Cinnamon essential oil benefits the body in so many ways that you may be surprised that the warm, spicy, fragrant oil...

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Essential Oils

Black Seed Oil Benefits: Heart Health, Fatty Liver & More

Eric Zielinski, DC

In this article, we’ll explore black seed oil benefits, its role as a carrier oil, and ways to integrate it into your...

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Essential Oils

High Blood Sugar Essential Oils & Balancing Body Oil Recipe

Eric Zielinski, DC

Can essential oils for high blood sugar be used to manage and balance levels? Research suggests they can! This is great...

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Health & Nutrition

10 Health Benefits of Cinnamon to Spice Up Your Wellness

Eric Zielinski, DC

Used as medicine by the Chinese and Ayurvedic people for thousands of years, the health benefits of cinnamon go far...

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