Detox Life

Essential Oils

The Power of Fir Needle Essential Oil for Pain Relief

Eric Zielinski, DC

Fir needle essential oil benefits are so much more than a seasonal Holiday treat. Use this cleansing and healing oil in ...

Health & Nutrition

Toxic Overload of Bad Chemicals in Food & Environment

Eric Zielinski, DC

With all of the dangerous, bad chemicals in food and overuse of antibiotics today, we have exceeded our toxic overload c...

Essential Oils

Use Top 10 Aromatherapy Detox Oils to Boost Health

Eric Zielinski, DC

It is impossible to escape toxins in your environment, so it’s important to learn how picking a top detox oil in a...

Healthy, Happy Holidays (Part 1) - Podcast Episode #44

Eric Zielinski, DC

For some of us, the holidays can be a time of extreme stress or unpleasant memories – but it doesn’t have to be that way...

Detoxing Emotions Part 2: Faith Retreats- Podcast Episode #29

Eric Zielinski, DC

It’s been shown that ongoing negative emotions, such as anger, bitterness, or discouragement, can increase your risk of ...

Detoxing Your Emotions: Forgiveness, Crying and Letting Go – Podcast Episode #28

Eric Zielinski, DC

Most of us are familiar with the concept of detoxing our food, water, personal products, and so on. But did you know tha...

Detoxing Your Bathroom, Laundry & Garden – Podcast Episode #26

Eric Zielinski, DC

Why are we focusing so much on detoxing your bathroom, laundry and garden in this week’s episode? You may not realize it...

Detoxing Your Home and Life, Part 1 – Podcast Episode #25

Eric Zielinski, DC

Today’s show is all about detoxing your home and your life…starting with your heart. #DetoxHomeAndHeartMany Christians e...

How to Survive the Internet & Thrive - Podcast Episode #13

Eric Zielinski, DC

In today’s “internet renaissance,” people have access to more information than ever before. But this brings major proble...

Practice Self Love: Spa Day & More (Part 2) – Podcast Episode #9

Eric Zielinski, DC

This week, we continue with 7 more of our top 10 ways to practice self-love. Mama Z will show you how to indulge in an a...

The Art of Self Love: Digital Detox & Earthing - Podcast Episode #8

Eric Zielinski, DC

Learning to love yourself is critical in the quest for abundant living. On the other hand, self-hate can be a harmful an...

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Podcast

Mercury, Mold & Microplastics: Hidden Heart Dangers with Warren Phillips

Eric Zielinski, DC

If you aren’t thinking about these hidden heart dangers, you’re probably missing some major health risks in...

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Podcast

We're Back - Natural Living Family Podcast Returns

Eric Zielinski, DC

It’s been five years since our last podcast episode—and so much has changed. In this special “coming back”...

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Benefits

8 Spearmint Essential Oil Benefits: Liver, Digestion, & More

Eric Zielinski, DC

Spearmint essential oil benefits for health are profound. Everyone is familiar with drinking energizing cups of...

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Dr Z Picks

The Secret to Living to 100 & How to Make the Most of Your Years

Eric Zielinski, DC

Living to 100 is your God-given privilege, but it’s something that you must want. The will to live a wonderful,...

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Benefits

Top 6 Rosemary Essential Oil Benefits Revealed

Eric Zielinski, DC

Known as the “herb of remembrance,” many of the uses for this ancient plant transfer to rosemary essential...

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Lifestyle & Travel

How to Practice Self-Love for Holistic Wellness

Mama Z

Learning how to practice self-love is the foundation of a healthy, fulfilling abundant life. It involves treating...

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Health & Nutrition

How to Avoid Gluten: Navigating a Gluten-Free Diet

Eric Zielinski, DC

You may have read the headlines about the risks of gluten and wondered why wheat is bad. Haven’t we been eating...

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Health & Nutrition

Bioactive Foods: Vital Nutrition for Boosting Wellness

Eric Zielinski, DC

Several years ago, we upgraded our diet and focused on eating more bioactive foods, and we have found them to be one...

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