Detox Life

Health & Nutrition

Health Benefits of Kale for an Antioxidant Superfood Boost

Eric Zielinski, DC

Green shakes, smoothies, and juices seem to be a hot topic of conversation these days. It’s no shock as word of their im...

Health & Nutrition

Emotional Healing & Detoxing Harmful Feelings

Eric Zielinski, DC

Have you ever done, or at least thought about doing, a “detox” or a “cleanse”? Chances are you have or, at least, you...

Health & Nutrition

How to Effectively Boost your Immune System Naturally (11 Tips)

Eric Zielinski, DC

To fight disease and prevent sickness properly, we each have to first learn how to boost our immune system naturally. On...

Essential Oils

Unpacking the Top 8 Benefits of Eucalyptus Essential Oil

Eric Zielinski, DC

Eucalyptus essential oil benefits are truly a gift from God. Find out what the research says about the medicinal propert...

Essential Oils

Natural Remedies

Essential Oils to Balance Hormones & Healing Serum Recipe

Mama Z

Two of the most common things that women are exposed to, stress and toxic chemicals, can trigger a hormone imbalance. Al...

Health & Nutrition

Hypo vs Hyper Thyroid: Symptoms, Causes, and Solutions

Eric Zielinski, DC

Understanding the difference hyper vs hypo thyroid imbalance, and how to help support healthy thyroid function naturally...

Essential Oils

12 Coriander Essential Oil Benefits: Digestion, Heart Health & More

Eric Zielinski, DC

Coriander essential oil benefits are just beginning to take center stage in scientific research. With its warm, herbaceo...

Essential Oils

The Power of Fir Needle Essential Oil for Pain Relief

Eric Zielinski, DC

Fir needle essential oil benefits are so much more than a seasonal Holiday treat. Use this cleansing and healing oil in ...

Essential Oils

Use Top 10 Aromatherapy Detox Oils to Boost Health

Eric Zielinski, DC

It is impossible to escape toxins in your environment, so it’s important to learn how picking a top detox oil in a...

Healthy, Happy Holidays (Part 1) - Podcast Episode #44

Eric Zielinski, DC

For some of us, the holidays can be a time of extreme stress or unpleasant memories – but it doesn’t have to be that way...

Detoxing Emotions Part 2: Faith Retreats- Podcast Episode #29

Eric Zielinski, DC

It’s been shown that ongoing negative emotions, such as anger, bitterness, or discouragement, can increase your risk of ...

Detoxing Your Emotions: Forgiveness, Crying and Letting Go – Podcast Episode #28

Eric Zielinski, DC

Most of us are familiar with the concept of detoxing our food, water, personal products, and so on. But did you know tha...

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Podcast

The Algae Advantage: Chlorella, Spirulina & Health | Dr. Catharine Arnston

Eric Zielinski, DC

What if your heart disease, brain fog, or fatigue wasn’t due to age but to starving cells?Think algae is just pond...

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Health & Nutrition

12 Skincare Ingredients Linked to Cancer & Safe DIY Swaps

Eric Zielinski, DC

Yes. We tend to think that all body care products are safe because they are sold at stores, but with so many hidden...

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Product Reviews

Discover the 12 Incredible Health Benefits of Spirulina Superfood

Eric Zielinski, DC

You’ve probably noticed spirulina popping up everywhere—sprinkled into green powders, added to chips, or...

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Dr Z Picks

Living to 100: The Secret of the Blue Zones

Eric Zielinski, DC

What if the secret to living to 100 wasn’t about good genes—but good habits? That’s what researchers discovered...

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Health & Nutrition

How to Detox Your Body from Mold Naturally

Eric Zielinski, DC

In our interview with Dr. Peter Osborne, he shared his personal story of dealing with toxic mold so don’t miss...

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Podcast

Toxic Mold: The Truth No One is Telling You | Dr. Peter Osborne

Eric Zielinski, DC

What if your home, the place you trust most, is actually making you sick? In this powerful interview, Dr. Z sits down...

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Health & Nutrition

Microplastics, Forever Chemicals & the Chemical Soup in Your Home

Eric Zielinski, DC

The University of Connecticut has revealed something eye-opening: our homes are simmering in a “chemical soup”...

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Health & Nutrition

How to Increase Fertility Naturally: Avoid These Hidden Dangers

Eric Zielinski, DC

How to increase fertility naturally has become one of the most searched questions today—and for good reason....

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