ARTICLES & RECIPES

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Product Reviews

Benefits of Indian Gooseberry Powder: Why We Love Amla Green

Eric Zielinski, DC

If you’re fighting stubborn blood sugar, cholesterol, or blood pressure, you don’t need another “quick fix.ˮ You need a ...

Cancer, Terrain Theory & Emotional Healing | Dr. Sharon Stills

Eric Zielinski, DC

Is cancer really a death sentence or a wake-up call?And what if healing required more than just drugs, chemo, and surger...

Healthy Recipes

Sugar-Free Healthy Pumpkin Spice Latte with Essential Oils

Mama Z

Fall is in the air, and you know what that means…pumpkin spice everything! From fall essential oil blends diffusing on t...

Healthy Recipes

Healthy Baked Apple Pancake Recipe with Sweet Cinnamon Spice

Mama Z

Need a new breakfast idea? Nothing beats my Healthy Baked Apple Pancake Recipe! This fluffy, sweet treat is topped with ...

Essential Oils

Natural Remedies

How to Make Magnesium Spray with Muscle Pain Relief Oils

Mama Z

Most people have no idea that they have a magnesium deficiency because many of our natural sources of magnesium are gon...

Fall Garden Plan: How to Grow Plants in Autumn

Mama Z

One of gardening’s best kept secrets is how fruitful prepping a fall garden plan can be. Not just for spring, don&...

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