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The Essential Oils Diet: Lose Weight & Transform Your Health - Podcast Episode #16

Eric Zielinski, DC

This week, we are celebrating the launch of our book, The Essential Oils Diet, by talking about food…food that is rich i...

Truth About Grains: Gluten-Free Eating - Podcast Episode #15

Eric Zielinski, DC

With the growing number of people sensitive or intolerant of gluten, we decided to tackle the topic of grains, glutens, ...

Food Sensitivities: Living for Your Body Type - Podcast Episode #14

Eric Zielinski, DC

This week, we share all about living right for your body type, food sensitivities, and how to overcome them. We discuss ...

How to Survive the Internet & Thrive - Podcast Episode #13

Eric Zielinski, DC

In today’s “internet renaissance,” people have access to more information than ever before. But this brings major proble...

Body Image, Positive Thinking & Never Giving Up: Dr. Z’s Fat Pants Story - Podcast Episode #12

Eric Zielinski, DC

Welcome to our podcast episode on body image! Today, we give a heartfelt thanks to our listeners for their support and s...

Food Buying & Travel Tips: Being Healthy is NOT More Expensive (Part 2) – Podcast Episode #11

Eric Zielinski, DC

Today, we debunk the myth that healthy eating has to cost a lot. After sharing what’s in our diffuser and two surprise a...

Being Healthy on a Budget (Part 1) - Podcast Episode #10

Eric Zielinski, DC

A common myth is that natural living is expensive. That’s not true! By making smart life choices, you can have a happy, ...

Practice Self Love: Spa Day & More (Part 2) – Podcast Episode #9

Eric Zielinski, DC

This week, we continue with 7 more of our top 10 ways to practice self-love. Mama Z will show you how to indulge in an a...

The Art of Self Love: Digital Detox & Earthing - Podcast Episode #8

Eric Zielinski, DC

Learning to love yourself is critical in the quest for abundant living. On the other hand, self-hate can be a harmful an...

Goal Setting & Vision Boards - Podcast Episode #7

Eric Zielinski, DC

Most people today set goals by writing them down or creating vision boards, but did you know that these tasks may be lim...

Discipline & Hard Work: Pick 1,000 Weeds Parenting (Part 1) – Podcast Episode #6

Eric Zielinski, DC

Would you like to be more productive? Stumped on how to overcome things that are preventing you from living a healthy an...

All “Good” Things in Moderation – Podcast Episode #5

Eric Zielinski, DC

People always say, “All things in moderation.” But Is this true? In this podcast, Dr. Z and Mama Z share why you need go...

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Vascular Health Decoded: What Doctors Miss | Dr. Peter Kan

Eric Zielinski, DC

This week, we are celebrating the launch of our book, The Essential Oils Diet, by talking about food…food that is...

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Toxic Skincare: What Big Beauty Isn’t Telling You | Brian Vaszily

Eric Zielinski, DC

This week, we are celebrating the launch of our book, The Essential Oils Diet, by talking about food…food that is...

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#1 Cause of Heart Attack & Stroke (Not What You Think!) | Dr. Cyrus Khambatta

Eric Zielinski, DC

This week, we are celebrating the launch of our book, The Essential Oils Diet, by talking about food…food that is...

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Toxic Mold: The Truth No One is Telling You | Dr. Peter Osborne

Eric Zielinski, DC

This week, we are celebrating the launch of our book, The Essential Oils Diet, by talking about food…food that is...

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Mercury, Mold & Microplastics: Hidden Heart Dangers | Warren Phillips

Eric Zielinski, DC

This week, we are celebrating the launch of our book, The Essential Oils Diet, by talking about food…food that is...

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We're Back - Natural Living Family Podcast Returns

Eric Zielinski, DC

This week, we are celebrating the launch of our book, The Essential Oils Diet, by talking about food…food that is...

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Giving the Gift of Health This Holiday Season - Podcast Episode #47

Eric Zielinski, DC

This week, we are celebrating the launch of our book, The Essential Oils Diet, by talking about food…food that is...

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Holiday Hospitality: Tips from a Professional Host - Podcast Episode #46

Eric Zielinski, DC

This week, we are celebrating the launch of our book, The Essential Oils Diet, by talking about food…food that is...

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Tune into engaging podcasts covering natural living, health, and wellness topics. Hear expert insights, practical tips, and inspiring stories to support your journey to a balanced life.

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