Health
CBD & Cannabis Oil Uses: Biblical Perspective on Health Benefits
CBD & cannabis oil uses have received a lot of attention because of their healing potential, but are they safe for Christians to use?How to Boost Libido & Enhance Your Relationship Intimacy
There are four barriers that can create a lack of libido and intimacy in your relationship. Learn how to enhance your intimacy & how to boost libido.How to Use Essential Oils for Dogs & Other Pets
One of the most common questions I get: "is it safe to use essential oils for dogs?" Yes, EOs can be used with pets if used correctly.5 Cinnamon Essential Oil Benefits: Immune System, Blood Sugar and More!
Cinnamon essential oil benefits the body in many ways so you may be surprised that the warm, spicy, and powerful remedy can even be dangerous.Glutathione Benefits & How to Boost Your Intake
What is glutathione? There's a reason Mark Hyman, MD, calls glutathione “The Mother of All Antioxidants." Glutathione benefits your whole body!Vaginal Dryness Symptoms & What You Need to Know
What causes vaginal dryness? It affects women from every health background. There are natural solutions! Learn more about vaginal dryness symptoms...Benefits of Reflexology: 7 Amazing Health Benefits
What is reflexology? I am fascinated by how little we know about reflexology, scientifically. However, history backs up the benefits of reflexology.Low Stomach Acid Symptoms & Acid Reflux Relief
If you experience regular heartburn or acid reflux, chances are you're actually suffering from low stomach acid symptoms. Here are some tips and remedies.Essential Oils for Sleep & How to Use Them to Get Better Rest
Using the best essential oils for sleep in a variety of ways can help you avoid harmful prescriptions while freeing yourself for better rest.Finding trustworthy health information can be difficult and confusing sometimes which is why we work so hard to present evidenced-based articles that have been carefully vetted. You will only find research-driven, easy to understand articles here. More than that, you see some common health myths debunked and examined step-by-step as we dig into the truth of living a healthy, abundant life.
Biblical health and wellness includes many aspects and one of those is exercise and fitness. Within our Health category you’ll find practical, proven tips for getting your body moving. From high-intensity interval training, to workout routines for busy people the information will help you improve your physical fitness without hurting yourself. Sabrina, or Mama Z as her fans call her, has been an athlete all her life, and is a certified fitness instructor. She knows what it takes to move beyond fad fitness trends and experience true health in your body.
And of course, when it comes to Bible health, one of our favorite ways to enhance it is through the wise use of essential oils. If you are new to using essential oils, you’ll find many aromatherapy 101 posts to get you started. These posts will help you learn to select the best essential oils, teach you how to properly dilute them, and give you tips to easily use them as part of your daily life. Move beyond curiosity and learn to use essential oils with confidence by the same teachers who brought you The Essential Oils for Abundant Living Masterclass, which you can preview free here.
As you master these essential oil basics, you can begin to incorporate aromatherapy as needed for specific health concerns. Perhaps you want to support positive mental health and diminish the effects of stress on your life. Or perhaps you struggle with an autoimmune disease. Whatever your reason for incorporating the healing power of essential oils in your life, you’ll find tips here to help you get started. And who better to teach you than the author of the best-selling book, The Healing Power of Essential Oils.
Essential oils are powerful indeed, and that’s why many of our Natural Living Family Health posts highlight the benefits of uses of specific essential oils. From popular oils like lavender, peppermint and frankincense, to less-common essential oils like vetiver or copaiba, each has a unique profile you can learn here. See all our essential oil profiles to learn about these healing oils for yourself!