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Health & Nutrition

Toxic Overload of Bad Chemicals in Food & Environment

Toxic Overload of Bad Chemicals in Food & Environment

With all of the dangerous, bad chemicals in food and overuse of antibiotics today, we have exceeded our toxic overload c...

Health & Nutrition

8 Ways to Find Natural Sciatica Relief that Anyone Can Do!

8 Ways to Find Natural Sciatica Relief that Anyone Can Do!

If you’re one of the 80% of Americans who suffers from back pain, natural sciatica relief is not only possible, it...

Health & Nutrition

Using Chiropractor for Kids – A Vital Health Tool for Children

Using Chiropractor for Kids - A Vital Health Tool for Children

Going to the chiropractor for kids’ health – parents always ask if chiropractic care is safe for their children, a...

Health & Nutrition

Dry Needling for Pain Relief Treatment

Dry Needling for Pain Relief Treatment

Learn how trigger point dry needling can relieve pain more than our cultural tendency to pop a pain pill. Unfortunately,...
Health & Nutrition

Unexpected Risks of Body Care Products on Heart Health & Stroke

Eric Zielinski, DC

When you think about protecting your heart, the risks of body care products likely don’t come to mind. Yet personal...

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Health & Nutrition

7 Simple Heart Healthy Lifestyle Changes that Really Work

Eric Zielinski, DC

The heart is the powerhouse of your body, and it’s essential to nurture it through simple (and affordable ) heart...

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Dr Z Picks

What Does the Bible Say About Depression?

Eric Zielinski, DC

As Christians we may wonder, what does the Bible say about depression? The answer is – a LOT and there are things...

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Health & Nutrition

Hidden Risks of Heart Disease & Stroke From Household Cleaners

Eric Zielinski, DC

When it comes to reducing the risks of heart disease & stroke, people often think of diet, physical activity,...

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Dr Z Picks

The Secret to Living to 100 & How to Make the Most of Your Years

Eric Zielinski, DC

Living to 100 is your God-given privilege, but it’s something that you must want. The will to live a wonderful,...

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Dr Z Picks

The Benefits of Forest Bathing & Tree Medicine

Eric Zielinski, DC

Tree medicine through forest bathing is an ancient Japanese healing art impacting the modern world because of its...

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Featured

Are Air Fresheners Bad for You? Try These Natural Alternatives

Eric Zielinski, DC

As science continues to scratch the surface of how artificial fragrances are destroying our health and indoor air...

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Health & Nutrition

High Intensity Interval Training Exercises & Tips for HIIT Workouts

Eric Zielinski, DC

Move smarter (not harder) should be your motto when exercising, which is why high-intensity interval training or HIIT...

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Delve into health and nutrition tips to support your wellness goals. Discover expert advice, natural solutions, and nourishing recipes for a healthier lifestyle.

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