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Health & Nutrition

Benefits of Reflexology: 7 Amazing Health Benefits

Eric Zielinski, DC

I am fascinated by the benefits of reflexology. For the most part, this is because no one really understands how or why ...

Health & Nutrition

5 Benefits of Intermittent Fasting for Weight Loss and Health

Eric Zielinski, DC

What are the benefits of intermittent fasting? For those of us looking for long-term changes and whole-body health, we k...

Health & Nutrition

The Difference Between Organic And Non Organic Foods

Eric Zielinski, DC

Let’s get to the bottom of the “organic” trend. What’s the difference between organic and non-organic foods?...

Health & Nutrition

Germ Theory - Are Bacteria Actually Good for You?

Eric Zielinski, DC

Germ theory changed everything about health – and was it all for the best? Until the 1840s, hand washing wasn̵...

Health & Nutrition

Tips & Natural Ways to Fight Allergies for Improved Relief

Eric Zielinski, DC

The allergy puzzle is not easily solved, but neither is it impossible. By helping the body’s natural immune response to ...

Health & Nutrition

Research Proves the Power of Prayer for Healing & Wellness

Eric Zielinski, DC

The power of prayer for healing is an integral part of the Abundant Life. One of the first things Jesus taught His follo...

Health & Nutrition

Natural Anti Aging Tips: 5 Secrets to Feeling & Looking Younger

Eric Zielinski, DC

Living a long, healthy life isn’t as complicated as it may seem. Turn back the clock with these 5 anti-aging tips ...

Health & Nutrition

8 Ways to Find Natural Sciatica Relief that Anyone Can Do!

Eric Zielinski, DC

If you’re one of the 80% of Americans who suffers from back pain, natural sciatica relief is not only possible, it...

Health & Nutrition

Using Chiropractor for Kids - A Vital Health Tool for Children

Eric Zielinski, DC

Going to the chiropractor for kids’ health – parents always ask if chiropractic care is safe for their children, a...

Health & Nutrition

Dry Needling for Pain Relief Treatment

Eric Zielinski, DC

Learn how trigger point dry needling can relieve pain more than our cultural tendency to pop a pain pill. Unfortunately,...

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Health & Nutrition

Is Creatine Bad for You because It's 100% Synthetic and Not Natural?

Eric Zielinski, DC

Have you ever considered if taking creatine monohydrate is bad for you? Virtually all of the science supports taking...

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Dr Z Picks

Living to 100: The Secret of the Blue Zones

Eric Zielinski, DC

What if the secret to living to 100 wasn’t about good genes—but good habits? That’s what researchers discovered...

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Health & Nutrition

How to Detox Your Body from Mold Naturally

Eric Zielinski, DC

In our interview with Dr. Peter Osborne, he shared his personal story of dealing with toxic mold so don’t miss...

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Health & Nutrition

Microplastics, Forever Chemicals & the Chemical Soup in Your Home

Eric Zielinski, DC

The University of Connecticut has revealed something eye-opening: our homes are simmering in a “chemical soup”...

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Health & Nutrition

How to Improve Insulin Resistance & Sensitivity Naturally

Eric Zielinski, DC

Understanding how to improve insulin resistance could be the key to unlocking better health in a myriad of unexpected...

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Health & Nutrition

How to Increase Fertility Naturally: Avoid These Hidden Dangers

Eric Zielinski, DC

How to increase fertility naturally has become one of the most searched questions today—and for good reason....

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Health & Nutrition

What Makes People Happy: 10 Keys Backed by Science

Eric Zielinski, DC

What makes people happy? It’s the question behind bestselling books, billion-dollar industries, and—believe it or...

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Health & Nutrition

Are Tattoos Dangerous? Christians, Toxins & Temple Care

Eric Zielinski, DC

The popularity of tattoos has exploded in our modern culture. Many people don’t stop to ask if tattoos are...

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