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Essential Oils

Essential Oils for Bruises & Healing Roll-On Blend

Eric Zielinski, DC

Bumps and bruises can be minor and fixed with mama’s kisses, or they can be major wounds that take weeks to heal. ...

Essential Oils

Essential Oils for Teething Babies & Infant Pain Relief

Mama Z

Teething. The word itself can cause stress levels to rise in parents. Did you know that the US Food & Drug Administr...

Essential Oils

5 Ginger Essential Oil Benefits (Full Health Benefits Listed)

Eric Zielinski, DC

When you think of ginger essential oil benefits, the first thing that comes to mind is digestive uses but there are more...

Essential Oils

Essential Oils for Yeast Infection & Tampon Remedy

Mama Z

Did you know that 75% of women will get a vaginal yeast infection at least one time in their lives, and more than 50% wi...

Essential Oils

Emotional Detox Inhaler Recipe & Essential Oils for Balance

Eric Zielinski, DC

I find it rather surprising that no one seems to talk about emotional detox more. Both positive and negative emotions ar...

Essential Oils

Essential Oil Blend for Allergies & Roll-On Recipe

Eric Zielinski, DC

Whether your allergies are caused by airborne pollen, food sensitivities, or toxins from the environment, the reaction i...

Essential Oils

Homemade Burn Cream with Skin Soothing Essential Oils

Mama Z

Accidents happen, and sometimes adults and children get burned. There are hot pans, scalding water, curling irons, and m...

Essential Oils

The 9 Surprising Benefits of Basil Essential Oil

Eric Zielinski, DC

Not just for Mediterranean cooking, basil essential oil benefits can support your health in a variety of ways. Basil oil...

Essential Oils

6 Ways Oregano Essential Oil Supports Overall Health & Immunity

Eric Zielinski, DC

In addition to a wide range of medicinal uses, oregano essential oil benefits can be used as a natural antibiotic, but w...

Essential Oils

Essential Oils for Pain and Inflammation Relief

Eric Zielinski, DC

Essential oils for pain and inflammation relief may very well be what you need to be freed from the suffering you’...

Essential Oils

Essential Oils for Gut Health: Top 6 Digestive Wellness Options

Eric Zielinski, DC

When we say you are what you eat, it’s not just a quip or playful admonition. What enters your digestive system qu...

Essential Oils

5 Amazing Vetiver Essential Oil Benefits for Your Health

Eric Zielinski, DC

Vetiver essential oil benefits have been enjoyed by ancient tribal cultures for centuries, and learning how to use it pr...

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