Essential Oils

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Essential Oils

10 Essential Oils for Respiratory Support: Top Breathing Easy Picks

Eric Zielinski, DC

Learning about the most common respiratory conditions and how to protect yourself using essential oils for respiratory s...

Essential Oils

High Blood Sugar Essential Oils & Balancing Body Oil Recipe

Eric Zielinski, DC

Can essential oils for high blood sugar be used to manage and balance levels? Research suggests they can! This is great ...

Essential Oils

Natural Pain Relief with Essential Oils for Massage Blend

Eric Zielinski, DC

Chronic pain is an epidemic. Painkiller subscription rates are higher than they’ve ever been, and more and more pe...

Essential Oils

Essential Oils for Infections Blend Triple Threat Roll-On

Eric Zielinski, DC

Essential oils for infections are perfect for battling minor infections. An infection left untreated can be dangerous, e...

Essential Oils

Anxiety and Stress Essential Oil Inhaler Blend DIY

Sabrina Ann Zielinski ("Mama Z")

Life can present us with stressful situations, and it is important to take a minute to stop, breathe, and relax. This do...

Essential Oils

A Guide to Using Essential Oils for Dogs, Cats, and Other Pets

Eric Zielinski, DC

We get asked about how to use essential oils for dogs and pets all the time, but we specialize in human research. This i...

Essential Oils

10 Healing Benefits of Geranium Essential Oil

Eric Zielinski, DC

Not just a pretty floral scent, geranium essential oil benefits the mind and body in a myriad of ways from wound healing...

Essential Oils

Demystifying Essential Oil Science: Myth Busters, Claims and More!

Eric Zielinski, DC

As a public health researcher, I’d be remiss to say that every study in the medical literature represents accurate...

Essential Oils

Essential Oils for Dogs Anxiety & Homemade Spray Recipe

Sabrina Ann Zielinski ("Mama Z")

Does your dog get the blues when you leave him home alone? This Essential Oils for Dogs Anxiety & Homemade Spray Rec...

Essential Oils

Essential Oils for ADHD & Mental Focus Roll-On Recipe

Eric Zielinski, DC

It can be so frustrating when you’re trying to work, and it just seems so difficult to focus. Sometimes, diet can ...

Essential Oils

DIY Essential Oil Roller Bottle Recipes for Kids First Aid

Sabrina Ann Zielinski ("Mama Z")

It is important to keep a natural first aid kit on hand for your family. Little ones often get a cut or scratch that nee...

Essential Oils

Where to Buy Essential Oil and How to Find Good Brands

Eric Zielinski, DC

Because essential oils are one of the most frequently adulterated natural products, knowing how to choose a trustworthy ...

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