Essential Oils

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Essential Oils

Anxiety and Stress Essential Oil Inhaler Blend DIY

Sabrina Ann Zielinski ("Mama Z")

Life can present us with stressful situations, and it is important to take a minute to stop, breathe, and relax. This do...

Essential Oils

A Guide to Using Essential Oils for Dogs, Cats, and Other Pets

Eric Zielinski, DC

We get asked about how to use essential oils for dogs and pets all the time, but we specialize in human research. This i...

Essential Oils

10 Healing Benefits of Geranium Essential Oil

Eric Zielinski, DC

Not just a pretty floral scent, geranium essential oil benefits the mind and body in a myriad of ways from wound healing...

Essential Oils

High Blood Pressure Essential Oils Inhaler for Hypertension

Eric Zielinski, DC

A known risk factor causing metabolic syndrome, high blood pressure (hypertension) is largely preventable in spite of af...

Essential Oils

Essential Oils for Dogs Anxiety & Homemade Spray Recipe

Sabrina Ann Zielinski ("Mama Z")

Does your dog get the blues when you leave him home alone? This Essential Oils for Dogs Anxiety & Homemade Spray Rec...

Essential Oils

Essential Oils for ADHD & Mental Focus Roll-On Recipe

Eric Zielinski, DC

It can be so frustrating when you’re trying to work, and it just seems so difficult to focus. Sometimes, diet can ...

Essential Oils

DIY Essential Oil Roller Bottle Recipes for Kids First Aid

Sabrina Ann Zielinski ("Mama Z")

It is important to keep a natural first aid kit on hand for your family. Little ones often get a cut or scratch that nee...

Essential Oils

Where to Buy Essential Oil and How to Find Good Brands

Eric Zielinski, DC

Because essential oils are one of the most frequently adulterated natural products, knowing how to choose a trustworthy ...

Essential Oils

The Best Essential Oils for Peaceful Sleep

Eric Zielinski, DC

If you’re reading this and live in an area that would be considered “modern” or “industrial,” there’s a 70% chance that ...

Essential Oils

DIY Detox Bath + Essential Oils to Relax, Soak and Cleanse

Sabrina Ann Zielinski ("Mama Z")

Toxins are everywhere, and unless you live in a bubble, you can’t avoid them! This is why God has given our bodies an im...

Essential Oils

Diluting Essential Oils: Safe Topical Use + Dispersion Cheat Sheet

Eric Zielinski, DC

We love essential oils because incorporating them into our lives can help us achieve a better degree of clean living. Di...

Essential Oils

Truth About Frankincense Oil and Cancer Treatment

Eric Zielinski, DC

A recent research article discussed the potential frankincense oil for cancer looked at people suffering from Melanoma –...

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