Sweet Sleep Diffuser Blend Recipe with Cedarwood Essential Oil
Author: Mama Z
Ingredients
3dropscedarwood essential oil
2dropssandalwood essential oil
2dropsvalerian essential oil
Instructions
Fill your diffuser with purified water as directed in the manufacturer’s instructions.
Add the essential oils to your diffuser.
Diffuse in your bedroom 30 minutes before bedtime. Let the soothing aroma create the perfect atmosphere for restful sleep.
Notes
You can then use this sweet sleep blend of essential oils in a diffuser or mixed into a carrier oil base so it's diluted into a healing body oil.To make a spray variation mix 10 drops of the Sweet Sleep blend, with 10 drops of organic 190-proof grain alcohol, and 10 drops witch hazel in a 1-ounce spray bottle. Fill the rest with distilled water, shake and spritz over pillow and bed linens before it's time to go to bed.