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Gene's Baked Glazed Parsnips (Vegan)
Prep Time
30
minutes
mins
Total Time
40
minutes
mins
Author:
Mama Z
Supplies
Vegetable peeler
Large Pot
Serrated knife
Frying pan
Ingredients
2
pounds
organic parsnips
2-3
tablespoons
coconut oil extra-virgin AND unrefined
½
teaspoon
pink Himalayan salt
OR
sea salt
, ground
¼
cup
Grade A Dark Amber maple syrup, organic
Instructions
Preheat the oven to 375℉. Peel the parsnips, then slice them lengthwise into large pieces.
Place the parsnips in a 9 x 13-inch baking pan. Pour the melted coconut oil over the top, and sprinkle with sea salt. Gently toss to coat.
Roast for 30-40 minutes, or until barely browned. You can also steam the parsnips first to cut down on cooking time.
Place on a serving dish and pour warmed maple syrup over them. Serve warm.
Notes
Whenever possible, we recommend using organic, non-GMO ingredients.