Effective Seasonal Allergy Roll-On
Supplies
Ingredients
- 3 drops peppermint essential oil
- 2 drops lavender essential oil
- 2 drops lemon essential oil OR eucalyptus essential oil
- Carrier oil *
Instructions
- Add essential oils to a glass roller bottle.
- Fill with carrier oil and shake well.
- Roll on and rub on the back of the neck and on the chest twice a day or as needed.
Notes
*No matter what allergies you may have, there’s a carrier oil that’s right for you. You can use any, or a combination of these: Avocado, Fractionated Coconut, Grapeseed, Jojoba, Sweet Almond. The best carrier oils for this recipe are fractionated coconut oil and jojoba oil because they absorb quickly and work the best. I always do half fractionated coconut oil and jojoba oil. These are our favorite carrier oils. Click here to see more options.