Dr. Z's Healthy Immune Boost Recipe

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Author: Mama Z

Ingredients

1 serving Liposomal Vitamin C
1 teaspoon raw organic local honey
1 teaspoon coconut oil extra-virgin AND unrefined
1-2 drops Immune Boost Blend Essential Oils *
¼ teaspoon organic pumpkin pie spice or cinnamon powder
Tiny pinch Himalayan pink salt ground

Instructions

Add 1-2 drops of Immune Boost Blend Essential Oils to the coconut oil and mix well, then add this mixture to the rest of the ingredients, mixing well again.
Enjoy once or twice daily at the onset of a cold, or when exposed for prevention.
Wash down with pure, filtered water.
Be sure to not use it for more than two weeks at a time.

Notes

*Immune Boost Blend:

Equal parts Cinnamon Bark, Clove, Eucalyptus, Rosemary, Orange and Lemon Essential Oils

* This can be enjoyed straight or with a little bit of water to wash it down. Alternatively you can mix it with a cup of warm tea. Depends on your palate.