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How to Improve Gut Health Naturally with Digestive Essential Oils
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Tummy Trouble Blend

Ingredients

  • 10 ml carrier oil*
  • Tummy Trouble Blend (5 drops TOTAL cardamom, caraway, coriander, fennel, ginger, peppermint, AND/OR tea tree essential oil)

Instructions

  • Blend the carrier oil and Tummy Trouble Blend. Inhale OR apply topically.

Notes

*No matter what allergies you may have, there’s a carrier oil that’s right for you. You can use any or a combination of these: AvocadoFractionated CoconutGrapeseedJojobaSweet Almond. These are our favorite carrier oils.
 
Variation: Alternatively, you can blend one drop of peppermint essential oil in 1 teaspoon of raw organic local honey and consume for soothed and improved digestion, or create capsules replacing the honey with carrier oil.