Thyroid Boosting Smoothie (Vegan)
Supplies
Ingredients
- 3 raw organic Brazil nuts
- 5 stems organic cilantro (wash and pluck the leaves; discard stems)
- 1 drop cilantro essential oil
- 1 drop orange essential oil
- 1 organic pear, sliced with skin on, seeds removed
- 1 organic orange OR tangerine, peeled
- 2 tablespoons raw organic pumpkin seeds OR raw organic sunflower seeds
- ¼ cup unsweetened vanilla coconut OR almond milk yogurt alternative
- ⅛ teaspoon organic powdered kelp (optional)
- Purified OR distilled water OR ice
Instructions
- Place the Brazil nuts, cilantro, essential oils, pear, orange, raw pumpkin seeds, yogurt alternative, and powdered kelp (if using) in a blender. Blend thoroughly. If needed, add purified or distilled water until the smoothie reaches the desired consistency.
Notes
Whenever possible, we recommend using organic, non-GMO ingredients.